The Inspired Optimist Podcast
1) TIO 14: Colon Hydrotherapy with Sarah Ellen
Houston, we have a poo poo problem! Did you know that you could be walking around with 6-10kg of waste sitting in your guts?! Today I invite Colon hydrotherapist, Sarah Ellen from Havana wellness to t...Show More
2) TIO 13: Action your goals (and create a clear vision) without the panic attack!
Have you had a false start this year? Feel like you aren’t moving forward with your goals … or are you simply too scared to take any action!? Tune in this week as I discuss how to action your goals wi...Show More
TIO 13: Action your goals (and create a clear vision) without the panic attack!
26:53 | Jan 24th, 2018
3) TIO 12: Your questions answered Part 2
In this episode Dr J answers all of your curly questions! Get to know your host a little more; What are her guilty pleasures? What are the best ways to regulate your cycle? What has been the hardest t...Show More
4) TIO 11: The emotional connection to health and illness w Sarah Hopkins
Can your emotions influence your health expression? Tune into this weeks episode of The Inspired Optimist Podcast with special guest Sarah Hopkins! Understand how your mindset can physiologically infl...Show More
5) TIO 10: Body confidence with Dr. Katherine Iscoe
Do you suffer from low body confidence, self-hate and inner turmoil? You are not alone. In this week’s episode, I had the privilege of interviewing body confidence expert Dr Katherine Iscoe. What I lo...Show More
6) TIO 9: Your questions answered – Part 1
In this episode Dr J answers all of your curly questions! Get to know your host a little more; Is she really a vegan loving hippie? Does she follow a perfectly healthy lifestyle 100% of the time? And ...Show More
7) TIO 8: Healthy homes w building biologist Deanne Hislop
Ever wondered if where you live/work is making you unwell, the reason for your tiredness, chronic fatigue, sinusitis or headache to name a few? Ever wonder why you feel better away from the home? From...Show More
8) TIO 7: The 6 principles of health for disease prevention and longevity
Every seven years, every single cell in your body including bone has turned over and you are a completely different person. The health of your future self has unlimited potential, but it is determined...Show More
9) TIO 6: The healing benefits of essential oils w Candice Parkinson
Aromatherapy, it isn’t just to make your house smell great! In fact, the practice of aromatherapy has been around for thousands of years and has many powerful healing benefits. This week I have invite...Show More
10) TIO 5: Emotional Fatigue
Is your mood making you tired and stressed? In todays episode of The Inspired Optimist podcast, Dr Jacinta Di Prinzio discusses how your emotional state and thought patterns can impact your health. Tu...Show More