The 2 Best The One Day At A Time Recovery Podcast Episodes
1) OC030 Andrea Owen - How to Stop Feeling Like Shit
OC031 Andrea Owen Today’s episode is with Author, Speaker and Coach, Andrea Owen. Andrea is currently on the press circuit to promote her second book called, “How to stop feeling like shit.14 Habits t...Show More
2) OC39 Dan H - Dealing with Anger, ADHD, and Following Your Heart
OC39 - Dan H. Dealing with Anger, ADHD, and Following Your Heart Today I have a fun conversation for you. I invited Dan H to be on the podcast because he talks fast, has a lot of crazy stories and he...Show More
OC39 Dan H - Dealing with Anger, ADHD, and Following Your Heart
1:17:52 | Mar 29th, 2018
1 recommendation
3) 408 Overcoming Betrayal And Suicidal Depression In Sobriety
How Journaling, Community & Self-Compassion Can Transform Recovery: A Conversation with Sonia In this episode, Sonia from Sisters in Sobriety joins us for a deeply honest conversation about recovery, ...Show More
4) 407 The Brutal Truth About Why You Stay Stuck And How To Break Free With Brett Eaton
Today I am joined by Brett Eaton, who is a motivational speaker, high performance coach, and the best selling author of "Uncomfortable Either Way: The Blueprint For Building Confidence Through Discomf...Show More
5) 406 The Midlife Unraveling: How Julie Rebuilt Her Life After Addiction, PTSD & Burnout
In today's episode, I sit down with my dear friend Julie Bloom - She's a coach, mental health trainer, multilingual communicator, and survivor of childhood abuse, and severe workplace trauma. Julie s...Show More
6) 405 Breaking Generational Trauma and Finding Recovery With David Shamszad
In this powerful and deeply honest conversation, I sit down with David Shamszad, author of I Am Someone You Know: The Fight for Recovery and Mental Health, to talk about the hidden pain behind high-fu...Show More
7) 404 Healing After Tragic Loss Addiction and Public Shame
When Ashley Jo's world fell apart—the death of her young son, the collapse of her marriage, and the depths of addiction—she turned her pain into purpose. In this raw and emotional conversation, Ashley...Show More
8) 403 Sean Dadashi On Not Belonging, Suicidal Depression, and Tools For Healing
At sixteen, Sean typed "how to end my life" into Google. What he found that night set him on a path of healing, spirituality, and eventually — the creation of Rosebud, an AI-powered journaling app tha...Show More
9) 402 Recognizing and Escaping Toxic Friendships
Today I am joined by my dear friend Michelle Ferriss, a licensed marriage family therapist. She's been on the podcast two other times because she's awesome! Her area of expertise is on dealing with co...Show More
10) 401 Beat Addiction For Good - The Neuroscience of Sobriety
My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-informed approach. He blends neuroscience, medicatio...Show More