Light in a Spoon Podcast
1) Episode 28 – Sam Goewey A Lovable Tragedy
I met Sam in the rooms of a 12 Step Program for substance abuse. Sam has a very unique view of the world and his recovery, including “drinking having a spiritual component” (listen close for that one)...Show More
2) Episode 31 – Todd Cover Courage Tribe
I sat with Todd Cover to talk about 2 important upcoming events being presented by the Courage Tribe , Communitas & Man Camp. You are going to discover why these events are "Change you want to see/be ...Show More
3) Episode 27 – Betsy Hartley
You will be inspired by this courageous woman and incredibly generous human being. You will also love her just released book “All Bets Are Off” Betsy took on her life right where she found herself. Di...Show More
4) E 26-Tracey Hulick
My introduction to Tracey Hulick came as I sat with Spencer Newell, LIAS guest on Episode 24. We were comparing notes regarding early inspiration for endurance running. I recounted my inspiration lead...Show More
5) Episode 25 – Cylvia Hayes
Cylvia had been an environmental consultant and founder of 3 E Consulting. She then became “First Lady” of the State of Oregon and long time partner of former Gov John Kitzhaber. Of course, she had re...Show More
6) Episode 24 – Spencer Newell
I got a call one day last summer from Craig Foster, a fellow ultra running buddy and brother in recovery saying “I just heard a guy by the name of Spencer Newell #spencernewell #appetiteforaddiction o...Show More
7) Episode 23 – Ann Rivera
Journey to The Heart... For several weeks, I will be providing a reminder of our new “Spoonful Of Light Superfoods”. It is a proprietary blend of 36 certified organic fruits, vegetables and superfoods...Show More
8) Episode 22 – Jason Robey
Having spent the better part of the last 7 years on my own ‘Quest’ or spiritual odyssey, I love meeting people who are very consciously embarking upon or have traveled a bit on their own. I met Jason ...Show More
9) Episode 21 – Sanjay Rawal
This weeks guest is a film maker Sanjay Rawal. Sanjay lives life in service to love and as a monk, ascribing to the teachings of Sri Chinmoy. Sri Chinmoy was an Indian spiritual leader who taught medi...Show More
10) Episode 20 – Steve Bell
This week’s guest is also a deeply loved and respected friend of 34 years. I met Steve In January of 1985 and we connected without even trying. We raised our families together as though we were family...Show More