HSP SOS Podcast
1) HSP SOS #40 - Very Highly Sensitive Problems
Should we embrace our quirks and be ourselves, or should we try a little harder to "fit in" with everyone else? For a highly sensitive person, this dilemma is the daily struggle. Most of the time we f...Show More
2) HSP SOS #39 - Analysis Paralysis
Are you afraid of making a wrong decision? Do you feel like you often overthink choices? On this episode of HSP SOS, Michelle and The Captain discuss something called analysis paralysis. They expla...Show More
3) HSP SOS #38 - Aging & The Highly Sensitive
No one escapes getting older, but how does aging impact HSPs differently than non-HSPs? Michelle and The Captain share Dr. Elaine Aron's view on why highly sensitive persons are more in-tune with the...Show More
4) HSP SOS #37 - Addiction & Highly Sensitive Persons
Addiction is not an easy topic to talk about, but it is an important one. On this episode, Michelle Lynn and The Captain start a conversation about the possible connection between sensitivity and addi...Show More
5) HSP SOS #36 - Keeping Passion Positive
Are you an extremely passionate person? Do you go "all in" on the projects, activities, and topics that interest you? On this episode of HSP SOS, Michelle and The Captain discuss how highly sensitiv...Show More
6) HSP SOS #35 - Hormonal and Highly Sensitive
Are you feeling hormonal? As a highly sensitive person, that's the last thing you want to be accused of, but is it possible that HSPs are more sensitive to hormonal changes in their bodies than non-H...Show More
7) HSP SOS #34 - Emotional Balance
Are you in control of your emotions, or are your emotions in control of you? On this episode of HSP SOS, Michelle and The Captain discuss Dr. Elaine Aron's definition of emotional regulation, as well...Show More
8) HSP SOS #33 - Low Self Esteem in HSPs
Are you really hard on yourself? Do you battle constant self doubt? In her book The Undervalued Self, Dr. Elaine Aron explains how highly sensitive people often struggle with low self-esteem more so...Show More
9) HSP SOS #32 - HSP/HSP Relationships - Double the Love or Double the Trouble?
Is it really better to be in a relationship with another highly sensitive person? Does doubling the sensitivity double the love? On this episode of HSP SOS, Michelle and The Captain discuss Dr. Elai...Show More
HSP SOS #32 - HSP/HSP Relationships - Double the Love or Double the Trouble?
1:04:57 | Apr 18th, 2017
10) HSP SOS #31 - Perfecting Perfection
Have you ever been called a perfectionist? Do you worry endlessly about getting things right? In this episode of HSP SOS, Michelle and the Captain talk about why highly sensitive people have a tendenc...Show More