Freedom Becomes You with Julian Walker Podcast
1) Reflecting light
Music for Tuesday 5:30pm Core & Flow live streams via Santa Monica Yoga. Join us: https://santamonicayoga.com/schedule
2) Mark Walsh: Embodiment —Moving Beyond Mindfulness
Mark's Book, Embodiment: Moving Beyond Mindfulness is out now —this is our chat about it! Here's the Amazon link: https://www.amazon.com/Embodiment-Moving-mindfulness-Mark-Walsh-ebook/dp/B081Y6SWY7/
3) Monday Meditation: 3 Step Healing Awareness Practice
Spend some time getting present with your body and breath, then explore this 3 step process: Honoring The Journey Receiving The Gifts Witnessing The Suffering This is Medicine from me to you with lo...Show More
4) Chakra Psychology Intro: Ecstatics VS Ascetics
Starting a new series on chakra psychology, an integrative mind body topic I have been fascinated with for 20 years and taught in depth workshops on for 10 years!
5) Caitlin Casella: Cross-Fading Yoga and Physical Therapy
Caitlin is breaking new ground in New York City with her physical therapy informed approach to teaching yoga, movement, and supporting teachers with her "Crossfade" mentorship that really breaks down ...Show More
6) Markella Los: Discovering that Less Is More
I loved this conversation with Brooklyn Yoga teacher and teacher trainer, Markella Los. She shared her story, overcoming fear of public speaking, how martial arts led to yoga, and injury led to deepen...Show More
7) Dr. Garrett Neill: The Importance of Asking "Why?"
This is a fun and thought-provoking conversation with a young man who can't help but synthesize his learning and teaching journey as a yogi and a chiropractor. We talked about yoga, chiropractic, anat...Show More
8) Cecily Milne: Yoga Detour
Cecily Milne is the fascinating and innovative creator of Yoga Detour. I caught up with her this week to hear about her journey through being a dedicated ashtanga student and teacher who struggled wit...Show More
9) Brea Johnson: Move With Love
I caught up again with the lovely Brea Johnson on everything she's been up to with creating her online studio, traveling the world offering workshops, the Move With Love challenge, and how her teachin...Show More
10) Nazareth Bedoya: A Teacher's Evolving Journey
I wanted to start off this years #YogaRenaissance interviews on Freedom Becomes You with a new friend I have been aware of via that hashtag and the #randomtalkingvideo community on Instagram. Nazaret...Show More