The Spin Cycle Podcast
1) The Spin Cycle Episode 052
Mary Laura Philpott, award-winning writer and Anxiety Sister extraordinaire, is our guest on today's episode. Listen to our discussion about Mary Laura's latest memoir as well as how she manages her a...Show More
2) The Spin Cycle Episode 051
Meet Cali Werner, award winning collegiate distance runner, licensed clinical social worker, and fellow Anxiety Sister who has been diagnosed with OCD. Her areas of expertise include perfectionism, bu...Show More
3) The Spin Cycle Episode 050
For those of us who suffer from anxiety, depression and other mental illnesses, romantic partnerships can be real minefields. This episode features Allison Raskin, an expert in the intersection betwee...Show More
4) The Spin Cycle Episode 049
This is absolutely one of our favorite episodes we've ever recorded because we are joined by our friend and fellow mental health advocate Gabe Howard, host of the podcast Inside Mental Health. Having ...Show More
5) The Spin Cycle Episode 048 - 9:6:22, 2.58 PM
In our first episode of Season 6, Abs & Mags chat about the anxiety superstorm that comes with parenting. This BFF-cast focuses specifically on launching children (into daycare, kindergarten, college,...Show More
6) The Spin Cycle Episode 047
Our discussion in this episode is with Dr. Pauline Boss, the researcher who coined the term "ambiguous loss" in order to study unresolved grief--which is so anxiety-provoking and difficult to manage. ...Show More
7) The Spin Cycle Episode 046
If you are a people-pleaser like Abs, this is such an important podcast for you. This episode features special guest Susie Pettit, a certified life and wellness coach and boundary expert. What's a bou...Show More
8) The Spin Cycle Episode 045
In our last BFF-cast of Season 5, Mags and Abs tackle shame and its effect on our mental health. We talk about how shame and anxiety are related and what to do to manage both. As usual, we get up clos...Show More
9) The Spin Cycle Episode 044
Meet Dr. Ellen Vora--holistic psychiatrist, yoga teacher, acupuncturist, self-proclaimed "witch" and all-around fantastic human. If only all of our psychiatrists (and doctors) thought like she does! Y...Show More
10) The Spin Cycle Episode 043
Join us as we talk with two of our favorite anxiety sisters: Colleen Rosenblum and Bridgett Biagi Garratt--the women behind the popular podcast Hot Flashes & Cool Topics, which focuses on women in mid...Show More