The Paul Dermody Podcast
1) # 212 The Easy Way to Become Unstuck
Enjoy this very short and powerful first step to becoming unstuck. It's so much simpler than you might think. My new book, FULL: THE EMPTINESS OF OVEREATING, is available here. For coaching inquiri...Show More
2) #211 Out Now: No.1 Bestseller Full: The Emptiness of Overeating (Full First Chapter Here)
This is a full chapter of my debut book, FULL. Learn about an innocuous moment on a bus that changed me profoundly. You can buy it using the following links: Ireland, The UK, or the USA For coachi...Show More
3) # 210 Key Mindset Shifts From My New Book: Full
Six of the twenty-one key ideas from my upcoming book: Full The Emptiness of Overeating. A kinder, Calmer Way to Weight Loss To book a one-hour personalised click here. (https://pauldermody.com/work-...Show More
4) # 209 How to Stop Emotional Eating, Overeating, or Any Recurring Problem
Dive into the pattern that shows up whenever you're stuck in cycles of overeating or emotional eating. If you want a transformational insight to help you get unstuck, this is for you. To book a one-h...Show More
5) # 208 Client Maria - From Fat Loss to Therapist: A Journey of Transformation
# 208Â If you believe you're lazy, a failure, or unable, this might point you to the root of your troubles. If your inner critic drives change, it won't feel rewarding. Client Maria shares her story ...Show More
6) # 207 You ARE Motivated. I Promise. Let Me Show You How
Give me 20 minutes to show you that you're motivated. We think of weight loss as discipline and willpower. But every action (every skipped workout, every frustrating failed time you overeat, every tim...Show More
7) # 206 Your Obsession With Weight Loss is Killing Your Weight Loss
In this episode, Paul provides a guide to change that challenges most of the notions you'll commonly hear about: •Why discipline doesn't work •Banning foods gives them enormous emotional power •Nut...Show More
8) BUSINESS 6 - Precision PT on Optimism, Values, Success, Branding and Storytelling
Join me and one of my wonderful mentor clients - Kyle, the founder of Precision PT - as we discuss all things business, values, perspective, optimism, happiness and success. To book a one-hour person...Show More
9) Emotional Eating Breakthrough (Early Bird Discount)
Join the upcoming Emotional Eating Breakthrough on May, 26. Reduce behaviours that feel like binge eating, emotional eating and overeating with industry-leading strategies to improve your relationship...Show More
10) BUSINESS 5 Coaching Beyond Calories – Getting the Best Out of Clients
There's more to you than being a glorified calorie calculator, right? Let's explore three ways to be a far more effective coach that goes beyond numbers and calories. This is for you if you want to he...Show More