Coming Up for Air — Families Speak to Families about Addiction Podcast
1) CLASSICS REVISITED: Rupture & Repair
Presume you’ll have moments in a relationship that feel like gigantic rifts, or like uncomfortable separation and disconnect. That’s not a problem, but an opportunity to show that you’re changing and ...Show More
2) FAMILIES Speak: The Journey of a Love Warrior: Testimonials from Families Doing the Work and Feeling the Feelings
Kayla asks the Families Speak podcasters to look back at their entire journey. Where did they begin this journey, where are they now, how would they describe their journey, what has changed, what have...Show More
3) FAMILIES Speak: The Rabbit Hole of Worry—and How to Practice Not Going There
Worry is universal, yet it’s also damaging to ourselves and our relationships. Suzanne aptly refers to the “chem trails” we put out when we’re in a state of anxiety-fear-worry. Jody remarks that worry...Show More
4) FAMILIES Speak: The Power of NO (Are You a Yes Person or a No Person?)
Are you a "YES person" or a "NO person?" According to Kayla, each of us has a tendency in one direction or the other. Find out what practice she recommends for "YES people" and why. But why is it so h...Show More
5) FAMILIES Speak: Get Out of That Funk!
This topic came up organically when we came together to record and most of the team admitted they were in a strange place. We decided to explore just that – those moments when you realize you’re just ...Show More
6) FAMILIES Speak: Woo or Not… How Does Our Energy Affect Things?
Words are important. But what may be even more important than words is the energy behind them. How do our body language, the tone of our voice, the thoughts we’re thinking, the feelings we’re feeling,...Show More
7) A Message from Isabel
A message from Isabel Cooney about some podcast changes.** Starting in August, the support group that Kayla facilitates will be offered on a sliding scale.Wednesdays at 6:30pm ETEmail kaylacraftgroup@...Show More
8) FAMILIES Speak: Raising Our Vibration with Humor
“Humor is a release,” insists Kayla Solomon. If you can laugh, the perceived danger dissipates. Co-host Suzanne shares, “Even in the face of total darkness, we can laugh at the insanity. I think the l...Show More
9) FAMILIES Speak: Practice CRAFT On (Literally) Everyone!
Those of us who’ve been learning and practicing CRAFT as taught by Allies in Recovery tend to agree: this stuff should be taught in schools! All parents should know about this! All humans would benefi...Show More
10) VOICES from the Front Lines: Kayla Solomon
Kayla Solomon, who regularly co-hosts Coming Up for Air, is a therapist and leader of an Allies in Recovery group. Isabel Cooney interviews Kayla about her own experiences with CRAFT, and how she's co...Show More