The 2 Best Mentally Yours Podcast Episodes
1) Looking After Yourself (Whilst Also Looking After Others)
Katja is a Teacher with BPD (borderline personality disorder). She was diagnosed in 2021 following years of misdiagnosis and being refused help. She chats with Ellen about how being open with staff an...Show More
2) #30 Hypnotherapy
Chloe Brotheridge is a hypnotherapist, specialising in helping people deal with their anxiety. She chats to Ellen and Yvette about the benefits of hypnotherapy, the challenges and how you know if it’s...Show More
3) Drag Race's Ella Vaday on supporting a parent through cancer
This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race.It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast c...Show More
4) I couldn't leave the house - then a teddy bear changed everything
This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people...Show More
5) Ferne McCann: 'Everything comes at a price'
This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year.We’ll be talking about fame, imposter syndrome and w...Show More
6) Identity: from schoolboy, to famous, to family - with The Buckleys
This week, Rachel is joined by James and Clair Buckley.James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on t...Show More
7) When Wellness Gets Toxic - with Steph Claire Smith
This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic. We're going to be talking about the darker sides of the wellness industry and how to recogn...Show More
8) Rebecca Adlington: 'You never get over a miscarriage'
This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Rebecca Adlington. We’re going to be talking about her life and career and how her recent experience of misc...Show More
9) S3 Ep4: Dealing with Transphobia
This week, Rachel is joined by Jake and Hannah Graf, a transgender couple who met in 2015 and have since had two children together. They shared their story with the world through the channel 4 docum...Show More
10) S3 Ep3: Suicide Prevention
This week, Rachel is joined by career mentor Ellie Hatto, whose father died by suicide at the age of 82. Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this ...Show More