This week the girls speak with the Poet and Lyricist Blake Auden. They talk about how powerful poetry, art and music can be when working through anxiety and worry.
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Owen O'Kane is a former Psychotherapist and Author of Ten To Zen and Ten Times Happier, books about letting go of the things in life which are holding you back. Welcoming in the New Year, Ellen and Yv...Show More
Happy New Year!
For this New Year's Day Special, Yvette chats to Dr Emma Hepburn, a Clinical Psychologist, about how to set good New Year's resolutions and good mental healthy habits for the year ah...Show More
For this New Year's Eve Special, Yvette chats to Comedian and Writer, Sarah Callaghan. They talk about some of the problems which faced performers during 2020, life on Zoom and making New Year's Resol...Show More
For this seasonal special, Yvette chats to Comedian, Writer and Actor, Juliette Burton. She talks about how she mixes mental illness in her comedy shows, making the most out of Christmas 2020 and look...Show More
In the fourth of our seasonal specials, Yvette chats to Comedian, Laura Lexx. She talks climate change anxiety, taking antidepressants in lockdown and making plans for 2021!
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In the third of our seasonal specials, Yvette chats to Author, Comic and Presenter, Dave Chawner. They talk about mental HEALTH vs mental ILLNESS, loss in the era of covid and using The Samaritans.
During these strange Christmas times we are chatting with some of the brightest Christmassy bright lights around. In the second of our Christmas season specials, Yvette and Ellen chat to Comedian, Sam...Show More