Join me today as I give you a short and sweet episode on the behavior of complaining, and why it's so detrimental to you both physically and mentally. I challenge you to try out this diet and see if t...Show More
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Recommendations
susanle recommended:Sep 10th, 2019
Short and sweet. We are all wired to think of the bad because our lizard brains need to see what if something is bad is going to attack us. So, it's time to train our brain to be different. I'll be trying out the Complaining Diet and seeing how it goes.
alicekoSep 11th, 2019
I loved this episode! Thank you!
susanleSep 11th, 2019
@aliceko me too! It has inspired me to reshape my day so far.