Emotions in Harmony Podcast
1) Embrace your Essence and Fall in Love with Yourself
In this inspiring episode, Dr. Carmen invites you to begin a beautiful journey of self-discovery and self-love. This is a guide to reconnecting with yourself, valuing yourself as you are, and cultivat...Show More
2) From Disconnection to Genuine Love: How to Build an Authentic Relationship
In this special episode for the Month of Love, Dr. Carmen Román shares key tools to strengthen your connection as a couple and transform relationships from disconnection to genuine and authentic love....Show More
3) Five Spiritual and Essential Goals to Start the Year
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 In this special New Year’s episode, Dr. Carmen Román, psychologist, host of the Emotions in ...Show More
4) Cope With Negative Emotions During Christmas Holidays
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 In this special Christmas episode, Dr. Carmen Román shares practical tips and emotional tool...Show More
5) Stress, Anxiety and Panic: Causes and Treatments. Part 2.
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 In this second part of the analysis on anxiety, stress, and panic attacks, Dr. Carmen Román...Show More
6) The benefits of forgiveness with Frederic Luskin
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 Granting forgiveness, either to yourself or someone else, can be a way to let go of anger a...Show More
7) Stress, Anxiety and Panic: Understand Their Differences. Part 1.
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 In this episode, Dr. Carmen Román delves into three fundamental topics that affect many peo...Show More
8) We are celebrating 7 years! Anniversary Episode
At Emotions in Harmony, we are incredibly excited and want to share with you a very special moment: we are celebrating the seventh anniversary of our podcast. It's beautiful to look back and remember ...Show More
9) What to do when love fades away.
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 How to know when love fades away in your marriage? How do you know when it is time to stay or ...Show More
10) Stress, Stress, Stress!
Download your PDF to de-stress your life here!https://emotionsinharmony.ck.page/3be65c0248 Have you got frustrated when you present serious problems to your doctor and the only response is “this i...Show More