Everything Life Coaching: The Positive Psychology and Science Behind Coaching Podcast
1) The Science of Goal Setting (How Clear Plans Calm Anxiety and Create Change)
Feeling anxious about the future? You're not alone. In this episode, Lumia CEO and co-founder Noelle Cordeaux breaks down the powerful science behind why goal-setting actually reduces anxiety, and how...Show More
2) How to Coach Yourself (with Self Awareness!)
Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's o...Show More
3) How to Coach Neurodivergent Minds (ft. Mav Stoothoff)
Lumia CEO Noelle Cordeaux is joined by Mav Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for c...Show More
4) Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI
The wellness industry has split in two—and coaches need to understand both sides. In this episode, Noelle Cordeaux sits down with coach and crisis advocate Paul Chamberlain (Smart Funny Tortured) to e...Show More
5) The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt
What if the stories you've been telling yourself for decades aren't even true? In this profound conversation, Noelle Cordeaux sits down with Deanna Moffitt, PCC—Lumia instructor, author of The Rew...Show More
6) Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?)
Rebroadcast from the vault! How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burn...Show More
7) How to Talk to People Who See the World Differently (Coaching Across Worldviews)
Rebroadcast as we need these skills now more than ever. More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can...Show More
8) Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)
In a world where it's getting harder to tell what's real from what's fake, how do coaches build authentic businesses that actually work? Join Noelle Cordeaux, CEO of Lumia Coaching, and Tim Brownson f...Show More
9) Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau)
In a world where genuine connection feels increasingly rare, how do we create spaces where people can truly belong? Join Noelle Cordeaux, CEO of Lumia Coaching, for an inspiring conversation with two ...Show More
10) How to Sell Coaching Services Joyfully (ft. Michelle Rockwood)
Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales methods that feel good and work for them. The two ...Show More