Blue Collar Buddhism Podcast
1) Meditating while Facing Adversity
Join us as we chat with Adam Frederick and how he used meditation to help him during one of the most challenging times of his life. More Information about New Leaf Meditation Project http://www.ne...Show More
2) Creating Space within Addiction
Addictions come in many forms, eating, technology, drugs, sex, and even perfectionism. Listen to Kevin O'Brien's story about meditating for over 670 days straight and how he uses it to create space wi...Show More
3) Finding Comfort in the Uncomfortable
Life can be uncomfortable at times and adding in chronic pain and illness doesn't make it easier. If we can learn to become comfortable with the uncomfortable, life becomes more meaningful and enjoyab...Show More
4) Road Map to Self-Compassion
Why is it we are so hard on ourselves? Why do we say things to ourselves that we would never say about someone else? Join us as we chat with Leann Harris and find concrete ways to be kinder to ourselv...Show More
5) What We Have Learned from Teaching Meditation
Join Anthony and Eric as they chat with Rock Fremont and Sofia Reddy about what they have learned from teaching meditation to undergraduate students, graduate students, veterans, and more. For mor...Show More
6) Minimalism
Join Anthony and Eric as they chat with Dawn Murphy about minimalism. Find more information about Dawn: Facebook Physical Stuff & Mental Junk: A Minimalist Path to True Abundance Separate No M...Show More