The 10 Best Buddhist Boot Camp Podcast Episodes
1) Training the Mind
Ever want to focus on something but your mind keeps drifting away to whatever IT wants to think about, or really want to stop thinking about something but your mind "can't help it?" That's because you...Show More
2) Insecurities
Insecurities are the result of accepting the media's and other people's projections about us as truth until we no longer hear our highest selves reassure us of our inherent worth, which isn't measured...Show More
3) Response Ability
Even if the wound is not your fault, healing from it is your responsibility.
4) Who Are You?
If your happiness depends on something you can lose, you will spend your entire life afraid of losing it. But if your happiness depends on who you are in relation to each moment, then nothing and nobo...Show More
5) The End
We've been raised to never talk about it, and told that any mention of it is morbid, so how can we ever be prepared for the death of our loved ones or ourselves if we never discuss it?
6) Unhappily Ever After?
Don't cling to a mistake just because you spent so much time making it.
7) The Problem with Being Goal-Oriented
The problem with being goal-oriented and future-focused is that at no given point are you where you want to be. When one eye is fixed upon the destination, only one eye is left with which to find the ...Show More
8) Stubborn
What are you stubborn about, and to whose benefit?
9) Echo Chamber
Do you have a close circle of friends who help you grow and evolve, or do you have an echo chamber in which everyone you know keeps you confined in a loop of destructive behavior, stunting your growth...Show More
10) Don't Worry Be Mindful
It's not about controlling your thoughts, it's about getting to a point where your thoughts don't control you.