Healthy or Hoax Podcast
1) Collagen: Can pins or pills improve your health
Stacey Morrison find out the best way to increase our collagen and keep our skin looking healthy and radiant.
2) DNA: Will a DNA-based diet help you fit your jeans?
Stacey Morrison finds out just how reliable home-based DNA tests for health and fitness really are.
3) Cold Immersion Therapy: Will freezing free you up?
Stacey Morrison faces a serious aversion to the cold to try cryo-therapy, to discover a classic case of 'what doesn't kill you makes you stronger...'
4) CBD & Hemp: Can these contentious plants improve our skin
CBD beauty products are being hailed as a 'beauty game-changer' overseas, but they're still illegal here. Stacey Morrison finds out if we're missing a trick.
5) Waist trainers: Do they really work?
Kim Kardashian made waist trainers popular and the recent Bridgerton Netflix series saw a bump in corset sales. Stacey Morrison discovers if squeezing our tummies into shape is healthy or just a very...Show More
6) Healthy or Hoax: Season 3 is on its way
The new season of Healthy or Hoax is on its way. Stacey Morrison not only hosts the show, but also faces her fears to trial some of the latest health fads.
7) Essential Oils: Can we live with or without them?
Can something make us feel better just by smelling nice? And if it can do that, could we get even more benefits from rubbing it on our skin or even eating it?
8) Turmeric: Too Good to Be True?
Turmeric is supposed to help a range of ailments from arthritis to Alzheimer's. But is this spice the real deal or just fool's gold?
9) Shakti Mats: Pain or Gain?
Shakti Mats made a big splash when they arrived in New Zealand a few years ago. But does lying on thousands of tiny spikes improve our health or is it just a painful hoax?
10) Fasting: The Quick Way to Better Health?
Studies show fasting could improve outcomes for a huge range of medical conditions... in mice. Do those benefits cross over to humans too?