This EndoLife Podcast
1) REPLAY: How Hormones Impact ADHD and the Link Between ADHD, EDS, Dysautonomia and Pain Syndromes with Adele Wimsett
Following on from last week’s episode about ADHD and menopause, I am resharing my interview with Adele Wimsett, who is talking to us about ADHD and the connection with endometriosis.In this episode we...Show More
2) ADHD and Perimenopause in Endometriosis Patients with Dr Helen Wall
Dr Helen Wall is an NHS doctor, who runs a menopause clinic and is passionate about spreading awareness of ADHD in women, especially in perimenopause. She is a resident doctor on the BBC and a columni...Show More
3) New Research on Seed Cycling for PMS and Menstrual Pain
Seed cycling. You might have heard of it, you might have tried it, you might have had your doctor dismiss it or you may think it’s just another wellness trend. But admittedly, whilst it’s trendy, it’s...Show More
4) Is The Low FODMAP Diet Helpful for Those With Both Endo and POTS or EDS?
Okay so last week I said I had finished with the low FODMAP series, but I changed my mind! I wanted to do one more on the topic, and that’s for my endo peeps who also have postural tachycardia syndrom...Show More
5) Is The Low FODMAP Diet Helpful for Those With Both Endo and SIBO?
Recently we’ve been talking about the low FODMAP diet and how it can be helpful for histamine issues and endometriosis symptoms… but what about what it was designed for - IBS, and by default, SIBO?Sho...Show More
6) The Low FODMAP Diet and Endometriosis: What the Research Shows
Last week I talked about the low FODMAP diet for lowering histamine levels and helping to improve MCAS or histamine intolerance symptoms, but today I want to talk about the low FODMAP diet specificall...Show More
7) How the Low FODMAP Diet Helps You Manage Histamine Intolerance/Mast Cell Activation Syndrome
Today I wanted to talk about the low FOMDAP diet, but not for the reasons you may think.Today, I don’t actually want to talk about it specifically for IBS/SIBO (though we will touch upon that again), ...Show More
8) Low Vitamin D Levels Could be Worsening Your Endo and Period Pain
Finally, about two months later, I am wrapping up my series on certain vitamins and minerals and their association with period/endo pain when low.Now, just to recap and highlight, the key nutrients we...Show More
9) My Experience with mBiota Elemental Diet for SIBO Treatment
Some of you may know that I recently completed the elemental diet for SIBO treatment, and today, I wanted to share my experience with the particular formula I used.Show notes Endometriosis, SIBO, LPS ...Show More
10) This One Fruit Can Help You Improve Your Vitamin C Levels and Reduce Inflammatory Markers with Endometriosis
Most people with endo are struggling with symptoms, and so the last thing they need is to also struggle with nutrition changes.That’s why today, I wanted to offer you a quick change that can make a bi...Show More