The mindbodygreen Podcast


The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness w...Show More

1:18:52 | Apr 9th

Lissa Rankin, M.D., is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. She’s a physician, a mystic, and the founder of the Whole Health Medicine Institute.Growing up as the daughter of a physi...Show More

40:23 | Oct 22nd

This episode of the mindbodygreen podcast features Daniel Amen, M.D., a pioneer in the field of brain health. A double board-certified psychiatrist and New York Times bestselling author, he has an unparalleled view on brain health, especially the way...Show More
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1:08:30 | Mar 26th

Want to live longer? Us too. Steven Gundry, M.D., is here to tell us how to do just that.As a heart surgeon and best-selling author, and author of the new book The Longevity Paradox: How to Die Young at a Ripe Old Age, Dr. Gundry is doing what it tak...Show More

50:22 | Mar 12th

Jolene Brighten, NMD, is a naturopathic medical doctor, a leading expert in post-birth-control syndrome, the author of the new book Beyond the Pill, and a member of the mbg Collective. After struggling with post-birth-control symptoms like cystic acn...Show More

33:51 | Mar 1st

How often do you really think about your hydration? Is it just after a hot summer day? According to Kevin Rutherford, triathlete and CEO at Nuun Hydration, that's not nearly enough—and focusing more on it may be the key to optimal health. Kevin joine...Show More
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1:13:22 | Feb 22nd

Nat Kringoudis is a fertility expert, traditional Chinese medicine (TCM) doctor, acupuncturist, and best-selling author. When she first opened a health clinic 15 years ago, she had no intention of working in women's health but quickly noticed how man...Show More

56:22 | Nov 5th

This episode of the mindbodygreen podcast features Ilene Ruhoy, M.D., Ph.D., a board-certified neurologist who also includes acupuncture, neurofeedback, and herbal and nutritional guidelines into her practice. In this episode, she sat down with mbg C...Show More

28:10 | Oct 8th

A leading functional medicine practitioner, Will Cole, D.C., IFMCP, is an expert when it comes to analyzing the underlying factors of chronic disease. In his practice, he customizes health programs for thyroid issues, autoimmune conditions, hormonal ...Show More

31:14 | Aug 23rd

According to Alyssa Dweck, M.D., enhancing women’s quality of life as they age makes up a significant portion of her practice. Although she works with women in all stages of life—she lectures various Westchester public schools in her spare time and e...Show More

53:29 | Aug 13th

As a reproductive psychiatrist, Alexandra Sacks, M.D., helps people navigate the emotional toll of pregnancy and parenthood.A lot of her work is normalizing the ups and downs of motherhood. In the age of highly curated Instagram posts, Sacks breaks d...Show More

33:44 | Jul 26th

Lissa Rankin, M.D., and Kelly Turner, Ph.D., have both spent years studying how people use spirituality to overcome illness against all odds. And what they've found is fascinating.Turner, a researcher who has spent time with over 1,500 hospice patien...Show More

29:58 | Jul 19th

Today's episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights we learned on the main stage this year were too good not to share, so we're broadcasting them on the podcas...Show More

50:24 | Jul 2nd

At mbg, we've long been interested in recovery techniques as part of a well-rounded fitness program and predicted that we’d see an even greater shift toward it in 2019. Lo Roxburgh, best-selling author and expert on fascia and alignment, joins mbg's ...Show More

1:00:59 | Jun 4th

The CDC reports that more than a third of adults in the U.S. are getting less than 7 hours of sleep which, according to their research, is not enough (getting less than 7 hours of sleep has been linked to issues like high blood pressure, diabetes, an...Show More

38:04 | Dec 3rd

As a National Geographic Fellow, multiple New York Times bestselling author, and owner of three Guinness world records for biking, Dan Buettner knows a thing or two about adventure. He sits down with mbg Founder and Co-CEO, Jascon Wachob, to discuss ...Show More

34:45 | Nov 26th

Integrative functional medicine practitioner Ali Miller R.D., L.D., CDE, has a passion for the food-as-medicine protocol, as she uses nutrients and food as the foundation of treatment in her practice. She sits down with mbg Founder and Co-CEO, Jason ...Show More

53:42 | Nov 19th

As an author, entrepreneur, and public speaker with a passion for positivity and simple pleasures, Neil Pasricha sure knows a thing or two about how to live a happy life. It’s exactly what he discusses with mbg Founder and Co-CEO, Jason Wachob, as he...Show More

55:55 | Nov 15th

If you were to ask nutritional psychiatrist Georgia Ede, M.D., what’s the number one factor causing increased levels of anxiety in today’s generation, she’d passionately tell you that poor nutrition is the foundation of our struggles with mental heal...Show More

27:53 | Nov 12th

If there was a reigning expert in intermittent fasting for women, double board-certified integrative medicine doctor, Amy Shah, M.D. could very well hold the title. As a mbg class instructor with training from Cornell, Columbia and Harvard Universiti...Show More

29:10 | Oct 29th

This episode of the mindbodygreen podcast features Desiree Nielsen, R.D., a renowned dietitian, TV host, and plant-based cookbook author. In this episode, Nielsen sits down with mbg founder and Co-CEO, Jason Wachob, and explains how our anxiety level...Show More

46:39 | Oct 15th

This episode of the mindbodygreen podcast features Summer Rayne Oakes, a best-selling author and environmental activist with a pretty enviable green thumb. Oakes keeps over 1,100 plants in her 1,200 square-foot apartment (that’s around one plant per ...Show More

56:35 | Oct 1st

When it comes to working with her patients, Bindiya Gandhi, M.D. has a goal of getting to the root cause of certain issues and making patients feel healthy in the most natural way possible. As a family medicine physician with a passion for functional...Show More

53:59 | Sep 24th

These days, it’s not uncommon for people to strive to be more proactive about their health and prevent diseases before even the preliminary signs of an illness arise. Molly Maloof, M.D., a personalized medicine physician and one of our speakers at th...Show More

54:22 | Sep 17th

Anna Yusim, M.D., works with many patients who come to her with the full spectrum of human issues, but one of the most common she sees is existential anxiety, a paralyzing fear for people who face it in their everyday lives. An award-winning psychiat...Show More

39:26 | Sep 10th

While Heather Moday, M.D., is an allergist and immunologist. Through treating her patients with immunodeficiencies, she's noticed how her patient's diets and lifestyles affect the health of their immune systems. mindbodygreen's founder and co-CEO, Ja...Show More

49:10 | Sep 3rd

If there’s one thing journalist and teacher, Esther Wojcicki, knows, it’s how to empower children. She has raised some pretty successful daughters—Susan, Anne, and Janet—who have grown up to become the CEO of YouTube, the co-founder and CEO of 23andM...Show More

38:04 | Aug 27th

When Diana Rodgers, R.D., found out that she had celiac disease at 26, all of her digestion issues during childhood finally made sense. Growing up, she was underweight, frequently sick, and struggled with blood sugar related issues.These symptoms see...Show More

56:45 | Aug 20th

Will Bulsiewicz, M.D., is a go-to source when it comes to questions surrounding gut health. Board-certified in both internal medicine and gastroenterology and published in America’s top gastroenterology journals, he’s seen hundreds of cases surroundi...Show More

25:44 | Aug 16th

Deepak Chopra, M.D., is one of the most renowned spiritual teachers of our time. The author of more than 80 books, including 25 New York Times bestsellers, Deepak's groundbreaking work on metaphysics and the mind-body connection has touched millions ...Show More

40:22 | Aug 9th

Today's podcast episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights we learned on the main stage this year were too good not to share, so we're broadcasting them on th...Show More