150: How to train your brain to deal with anxiety with Daniel Amen, M.D.
The mindbodygreen Podcast ›40:23 | Oct 22nd, 2019
This episode of the mindbodygreen podcast features Daniel Amen, M.D., a pioneer in the field of brain health. A double board-certified psychiatrist and New York Times bestselling author, he has an unp...Show More
Recommendations
aliceko recommended:Oct 30th, 2019
This episode was SO GOOD I listened to it twice. Listen if you're interested brain health. You'll learn about the different types of brains, supplements, and best foods/activities for the brain.