Psychology in 10 Minutes Podcast
1) Does AI therapy work? I had a session to find out!
More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on vide...Show More
2) Do I analyze my friends? A psychologist's response
If you met me at a party, would I be analyzing you? Here’s my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes.
3) Are we getting mindfulness wrong?
Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here’s one Buddhist Monk’s take. Check out the video of this episode: http://youtube.com/...Show More
4) The Truth about Loneliness (and what to do about it)
In an age of unprecedented interconnection, we’re feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com...Show More
5) Why you should get a pet
Besides being cute, science shows that pets may be good for both our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes
6) Was the Buddha a psychologist?
In this episode, I speak with Buddhist monk Phra Pandit about the relationship between Buddhism and psychology.
7) Why get a PhD in psychology?
If you’re considering a PhD in clinical or counseling psychology, you’ll want to listen.
8) Finding meaning and satisfaction as we age
Here's the insight that may help us find meaning and fulfillment as we get older. If you love the show, get your copy of the 'Psychology in 10 Minutes' Book! http://book.psychologyin10minutes.com
9) How music alters our moods and perceptions
There’s no question that music can alter our mood. But new research is showing it might do much more. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes
10) Surprising Psychology Facts: Motivation Edition
Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, co...Show More