The 2 Best Self-Helpless Podcast Episodes
1) How to Fix a Broken Heart
This week the hosts discuss Guy Winch's book How to Fix a Broken Heart! They relate the topics to their own breakups and share what helped them get through it! For 65 bonus episodes, exclusive reward...Show More
2) Myers Briggs Personality Test
This week, the girls take one of the most well-known personality tests: the Myers-Briggs Type Indicator! The test indicates if you are more extroverted or introverted, use intuition more than logic, a...Show More
3) How to Make Film and Art That Inspires Generations with Shaun Monson
Delanie Fischer chats with filmmaker and creator of Earthlings Shaun Monson about his creative process, evolving as an artist and activist, and balancing meaningful, niche storytelling with commercial...Show More
4) Limerence: Romantic Obsession, Infatuation, and the Neuroscience of Person Addiction with Dr. Tom Bellamy
Delanie Fischer chats with neuroscientist and author of Smitten, Dr. Tom Bellamy, about limerence. They discuss the evolutionary roots of limerence, why only 50% of the population experiences it, guid...Show More
5) Upcycling, Sustainability, and Getting Resourceful With What You Have with Yousuf Ahmed
Delanie Fischer chats with Yousuf Ahmed, founder and CEO of B-SIDES, about upcycling, sustainability, and building an ethical CPG brand—from origin story to sourcing, manufacturing, and growth. Yousuf...Show More
6) The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy
Delanie Fischer chats with Cherian Koshy, author of Neurogiving and a leading researcher on generosity, about the science of giving—and why it’s not just nice, it’s powerful. They discuss the research...Show More
7) I Didn't Date for 6 Years. Here's What Happened (with Sadie).
It’s another Subscriber Stories episode! Delanie Fischer chats with subscriber Sadie, who made the bold choice to stop dating for six years to focus on raising her son, deep personal growth, and meani...Show More
8) The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey
Delanie Fischer chats with the host of Cramped, Kate Downey, about why we know so little about period pain. They discuss Kate's experience with endometriosis, as well as her research findings—includin...Show More
9) Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger
Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and l...Show More
10) It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth
Delanie Fischer chats with biopsychologist and Brave New You author Dr. Mary Poffenroth about how fear drives what we often label as anxiety, stress, and nerves. They explore the root causes of fear a...Show More