The Little Peace of Mind Podcast
1) Episode 140: Be Happy First
What if this was the simple secret to a wonderful life? P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself: 1. Watch the free video: Freedom from Anxiet...Show More
2) Episode 139: They Have The Guide Too
Following on from the last two episodes, Your Guide Inside (click here) and Finding Peace With The Cards You Have (click here) – I’d like you to consider someone you love that seems to be struggling r...Show More
3) Episode 138: Finding Peace with The Cards You Have
Life deals us a hand of cards when we’re born and keeps changing them up all through our lives. What if our lives became more about finding peace with the cards we have, rather than trying to play the...Show More
4) Episode 137 - Your Guide Inside
This week we discuss how life deals you a deck of cards – and your job is to navigate them. But how? Let’s find out. P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mi...Show More
5) Episode 136 - You're Not Who You Think You Are
This week’s podcast is an excerpt from a Deep Dive coaching call I ran this week. These are calls where we explore deeply into the nature of human experience and who and what we are beneath all the no...Show More
6) Episode 135: Looking Out Not In
This week, you’ve caught me at a moment in time with COVID and had a realisation of what I’m truly interested in – given my limited energy levels currently -certain things have let themselves be known...Show More
7) Episode 134: Dissolving Anxiety At Its Source
‘What do I need to do when I get anxious?’ is one of the most often-asked questions I hear. Well, nothing, if it doesn’t show up in the first place. Today we explore the gentle dissolving of anxiety a...Show More
8) Episode 133: What if.....with Elsie Spittle
Elsie Spittle is a teacher of the Three Principles, was mentored by Syd Banks and has mentored many others herself. She’s just released a new book, What if You Already Knew the Answers to Your Questi...Show More
9) Episode 132: You're Not Broken And There's Nothing To Fix
If you believe you’re malfunctioning in some way that other people aren’t, then your quest will naturally be to try to fix what’s broken in you. And thus begins a life-long search for tools to fix you...Show More
10) Episode 131 - Your Future Is Irrelevant
Following on from last week’s podcast (Your Past Is Irrelevant), this week we’re exploring why figuring out the future is too. If you’re a habitual ‘what if…..?’ thinker, I think you’ll enjoy what yo...Show More