The Foot Of The Mountain. Podcast
1) Week 26 - Standing At The Crossroads
Hey Mountaineers! This week it's a time for reflection, a time to let friends free from commitments and time to wonder which way to go! Facebook/Instagram/Twitter - @footmountainpod Email - foo...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) Week 25 - Life Is A Rollercoaster
Hey Mountaineers! We are a quarter of the way there so lets see how well things are going. It's been quite a week so many reasons. Sit back and I'll tell you all about it! Facebook/Instagram/Twitt...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.3) Week 24 - Happy New Year!
Hey Mountaineers! Happy New Year! Here is a quick episode to get into gear for 2018! Hope you had a great Christmas. Now the hard work begins! Facebook/Instagram/Twitter - @footmountainpod Email ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.4) Week 23 - The Hollywood Life
Hey Mountaineers! Welcome to Week 23. The last episode of 2017 so I take a little look back at the last 23 weeks. I also have a very special guest Live from Hollywood, California! Actor, Keep Fit Gur...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.5) Week 22 - Perspective
Hey Mountaineers! It's Week 22 and we have a very special guest. Not only does Rob Johnson provide the podcast with our theme music, not only is he a Pancast Pal of the highest order he has also go...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.6) Week 21 - Small Victories
Hey Mountaineers! It's Week 21 and this week my special guest is Anxiety Coach Jane Evans. We chat about how stress can affect diet at an early age, how to combat stress in your day to day life and w...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.7) Week 20 - Short And Sweet
Hey Mountaineers! Apologies for the lateness of this weeks episode. The Gremlins got me so it’s a shorter than usual podcast this week. Check out all of our awesome merchandise at our Brand New Th...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) Week 19 - What's The Point?
Hey Mountaineers! This week I have another fun Top 10 of tips to run through. I chat about the week I've had and also ask for your tips on how to deal with 'special events'. I also get to the botto...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.9) Week 18 - A Knife's Edge
Hey Mountaineers! Week 18 and it's been a struggle this week. Illness has hit (again!) so what does that mean for the diet? I also look at some myths and facts about dieting that may surprise you! ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.10) Week 17 - Fads The Way I Like It
Hey Mountaineers! It's Week 17 already. With that I'm a bit croaky this week. I have a little rant about nature and I have a little look at some of the stranger fad diets from years gone by! Ple...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.