Less Stressed Life: Helping You Heal Yourself Podcast
1) #432 Functional Coffee: Mycotoxins, Collagen & Better Food Choices with Jigsaw Health
Send us a text 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint This week on the Less Stressed Life, I’m welcoming back two of my favorite humans, Patrick Sullivan Jr. and Ashley...Show More
2) #431 Hope for Depression (and Alzheimer's and Addiction) with Dr. James Greenblatt, MD
Send us a text 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint This week, Dr. James Greenblatt returns to talk about the root causes of depression that often get missed. We dig ...Show More
3) #430 Prevention and First Steps in a Cancer Diagnosis with Michael Robinson, ND, MS, CNS, LDN, ONC
Send us a text I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhe...Show More
4) #429 My Best Practices for Air Quality, Immune Health & Low-Cost Mold Assessment with Christa Biegler, RD
Send us a text I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhe...Show More
5) #428 Bile Flow, Candida & Chronic Symptoms with Elizabeth Wells, D.NN.
Send us a text I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhe...Show More
6) #427 Resolving Recurrent Unproductive Thoughts and Anxiety David Hanscom, MD, Orthopedic Surgeon
Send us a text This week on the Less Stressed Life, Dr. David Hanscom joins me for his 4th appearance to explain why anxiety isn’t psychological—it’s physiological—a survival response that we can lear...Show More
7) #426 Why it’s so hard for us to change with Eliza Kingsford, MA, LPC
Send us a text This week on the Less Stressed Life, Eliza Kingsford joins me to talk about how your nervous system drives behavior and why lasting change only happens when your body feels safe. We div...Show More
8) #425 Cancer Clues in Your Mouth with Dr. Nammy Patel
Send us a text This week on the Less Stressed Life, we’re talking about what your mouth is really saying about your health. 🦷 Dr. Nammy Patel joins me to unpack how oral bacteria, inflammation, and e...Show More
9) #424 How the Body Holds Fear, Pain and Overwhelm and How to Heal It with Aimie Apigian, MD, MS, MPH
Send us a text This week on the Less Stressed Life, we’re unpacking The Biology of Trauma with Dr. Aimie Apigian to reveal how your cells, not just your mind, hold stress and why your body can’t heal ...Show More
10) #423 Achievement Without Fulfillment and Perfectionism with Brad Bizjack
Send us a text 🚨🚨🚨Sign up for Brad’s FREE 5-Day Success Accelerator Mindset Challenge starting October 20, 2025 👉 http://www.bradbizjack.com/a/2148154906/pQP36qLF This week on the Less Stressed L...Show More