IronWomen Podcast
1) Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae
Who better to talk Kona than 3x IRONMAN World Champion Mirinda Carfrae?This week, the crew welcomes Rinny back to the mic to catch us up on first ultra-marathon and the shift from pro racing to what k...Show More
2) All world championships all the time — plus a pre-Kona update from Chelsea Sodaro
Ironman race announcer-rockstar Joanne Murphy is back from her three-country triathlon whirlwind—Belgium, Nice, and Wales—and gives us the vibe checks from the last men's Ironman World Championship in...Show More
3) Going For It: A World Triathlon Championship Series Debrief with Taylor Spivey
Fresh off her second-place finish at the World Triathlon Championship Series race in Karlovy Vary, Taylor Spivey joins the Feisty Tri podcast to break down the breakthrough performance.Taylor and Kati...Show More
4) Short-course is exciting, too! with Non Stanford
This week, Katie Zaferes and Kelly O'Mara are joined by former British world champ turned high-performance coach Non Stanford to talk about why short-course racing is the most exciting — don't miss WT...Show More
5) External iliac artery surgery and a report from the French Riviera with Fenella Langridge & Hannah Berry
Kelly, Joanne, and Katie are joined this week by a duo of pro triathletes training and traveling together, Fenella Langridge and Hannah Berry.The two help the squad break down this past big weekend of...Show More
6) A big weekend of racing & the start of championship season — plus, reports from SuperTri
Fresh off her adventures in Switzerland and France, Joanne Murphy rejoins the pod to recap her recent travels, including her time announcing at Ironman 70.3 Vichy and the Epic Series mountain bike rac...Show More
7) And a quick update from Gwen Jorgensen
While Joanne Murphy is still off in St. Moritz (is she going to come back to us next week!?), Kelly O'Mara and Katie Zaferes take the reins. They talk all about the final Kona qualifiers, the first ra...Show More
8) T100 London recap, post-Olympics psychology, and other things with Chelsea Burns
While Joanne is off announcing races in Switzerland, Kelly and Katie are joined by guest co-host Chelsea Burns (also the host of Chasing the Burn).Chelsea brings her own feist with a brand new pick f...Show More
9) Get to know the 3x XTERRA World champ Solenne Billouin
Katie Zaferes is back! This time with four-week-old baby Josie in her arms and a new perspective on the not-so-linear road back to training. She catches us up about the chaos of early motherhood and c...Show More
10) Adventure Doesn't End As You Age with Melanie McQuaid
In this episode, Kelly and Joanne catch up on all things triathlon, including an in-depth Ironman Leeds recap, the return of Boise 70.3, new North American race announcements, and Joanne’s hectic anno...Show More