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The Sleeping At Last Podcast

Sleeping At Last

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Welcome to The Sleeping At Last Podcast! My name's Ryan O'Neal, I make music under the name "Sleeping At Last." Nice to meet you! This podcast is an evolution of my ongoing series of "How It Was Made" blog posts, in which I dissect and explain how my...Show More
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1:40:19 | Feb 15th

New song debut: "Eight" - the 24th song (of 25) in my Atlas: Year Two series, and the 8th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types. In this episode, I tell the birth story of "Eight" - piece by ...Show More

1:36:01 | Oct 12th, 2018

New song debut: "Seven" - the 23rd song (of 25) in my Atlas: Year Two song series (and the 7th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types.) In this episode, I tell the birth story of "Seven" and p...Show More

1:25:09 | Aug 3rd, 2018

New song debut: "Six" - the 22nd song (of 25) in my Atlas: Year Two song series, and the 6th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types. In this episode, I tell the birth story of "Six" - piece by...Show More

20:03 | Jul 11th, 2018

New Song Debut: "June 30, 2018: PDS 70b - Birth of a Planet" - hear how this brand-new piece of instrumental music from my "Astronomy" series came together, written as a soundtrack of sorts to the first ever image of a planet being formed. Show Notes...Show More

1:22:59 | Jun 8th, 2018

New song debut: "Five" - the fifth of nine songs inspired by the nine Enneagram types! "Five" belongs to the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an Enneagram typ...Show More

1:28:04 | Apr 13th, 2018

New song debut: "Four" - the fourth of nine songs inspired by the nine Enneagram types! "Four" belongs to the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an Enneagram t...Show More

21:37 | Mar 21st, 2018

This episode is all about how my original Ocean-inspired song "Pacific" took shape. "Pacific" was originally released in 2011, as part of my "Yearbook" song series, and was later added to the "Atlas: Oceans" EP, which are available everywhere music i...Show More

1:11:34 | Feb 9th, 2018

New song debut: "Three" - the third of nine songs inspired by the nine Enneagram types! "Three" is also part of the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an Ennea...Show More

22:45 | Jan 31st, 2018

New Song Debut: "January 31, 2018: Super Blue Blood Moon" - hear how this brand-new piece of instrumental music from my new "Astronomy" series came together, written as a soundtrack of sorts to the upcoming Super Blue Blood Moon viewing experience. ...Show More

25:31 | Dec 19th, 2017

This episode is all about how my original Christmas song "Snow" took shape. "Snow" was originally released in 2011, as part of my "Yearbook" song series, which is available everywhere music is! It's also a part of the recently released "Christmas Col...Show More

26:38 | Dec 8th, 2017

New Song Debut: "December 13, 2017: Geminid Meteor Shower" - hear how this brand-new piece of instrumental music from my new "Astronomy" series came together, written as a soundtrack to the upcoming Geminid Meter Shower viewing experience. Show Note...Show More

1:16:52 | Nov 17th, 2017

New song debut: "Two" - the second of nine songs inspired by the nine Enneagram types! "Two" is also part of the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, what an Enneagra...Show More

41:24 | Nov 3rd, 2017

Christmas is just on the horizon! In this episode, you'll hear two brand new Sleeping At Last Christmas covers, as well as a brief breakdown of each of the 18 Christmas songs that make up the "Christmas Collection, Vol. 1"! Get "Christmas Collection...Show More

1:05:08 | Oct 10th, 2017

New song debut: "One" - the first of nine songs inspired by the nine Enneagram types! "One" is part of the ongoing Atlas series of songs by Sleeping At Last. In this episode, you'll hear how the song came about, what the Enneagram is, what an Enneagr...Show More

38:12 | Sep 12th, 2017

New song debut: "September 15, 2017: Cassini - The Grand Finale" - hear how this brand-new piece of music from my new "Astronomy" series came to be inspired by NASA/JPL, and how it honors the upcoming Cassini farewell! Show Notes: Get the song: htt...Show More

23:08 | Aug 26th, 2017

This episode is all about how the song "North" took shape. Listen to "North" as part of the "Atlas: Year One" song series by Sleeping At Last, everywhere music is! www.sleepingatlast.com

20:20 | Aug 11th, 2017

Welcome to the Sleeping At Last Podcast! This debut episode is all about the making of the Sleeping At Last song, "August 21, 2017: Total Solar Eclipse" - the first track in a new series of songs inspired by astronomical events called, "Astronomy." I...Show More