The Live FAB Life Podcast
1) 321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck
What happens when a former school teacher swaps lesson plans for sheet pans — and merges these two areas of expertise together? You get Chef Laura Scheck of Teaching Table — a culinary educator with a...Show More
2) 320: Stop Outsourcing Your Wellness
What does it really mean to stop outsourcing your wellness? In this foundational episode, we look at what defines what outsourcing looks like in a wellness context, why we do it, and how to begin rec...Show More
3) 319: "I Thought I Was Lazy" — Reclaiming Energy Outside the Hustle
So many women secretly carry the shame of feeling "lazy." This episode breaks down how Human Design helps reframe what laziness really is (hint: it’s not what you think). We explore: How we came to f...Show More
4) 318: You’re Not the Problem: Why Most Wellness Advice Doesn’t Work for Your Energy
This episode kicks off a series of foundational conversations — the kind that remind you: it’s not you. It’s the systems you were handed. We’re unpacking what happens when you try to follow all the “r...Show More
5) 317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait Challenge
What happens when you stop bracing at your own reflection—and start seeing yourself clearly for the first time? In this solo, deeply personal follow-up to Episode 316, I share what actually happened w...Show More
6) 316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom
If you’ve ever avoided being in photos… If you’ve ever hated how you looked in one (or all) of them… If you’ve ever wished you could just feel good being seen — this episode is for you. In this episod...Show More
7) 315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem
You know what to do. You’ve tried to do it. But for some reason, it just never sticks—and you’re left wondering if you just lack willpower. This episode is your reminder that you’re not flaky, uncomm...Show More
8) 314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You
You’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself. This episode is your permission...Show More
9) 313: Your Energy Isn’t the Problem—Your Wellness Plan Is
If you’ve ever wondered why the “just wake up at 5am and grind” routine doesn’t work for you, this episode is your permission slip to stop forcing it—and start understanding how your energy actually w...Show More
10) 312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz
In this episode, I’m joined by returning guest and personal style powerhouse, Alisa Koz — an expert in fashion psychology, sustainable style, Astrology, and Human Design. Back in Episode 275, Alisa cr...Show More