Upfront Podcast
1) Young stars in the FA Cup, football's financial powerhouses, and our favourite Subway order
Here at Upfront, we're often preoccupied by our age. This weekend in the FA Cup really, really didn't help.Chloe and Rachel look back on the best of the FA Cup action, including a big win for Liverpoo...Show More
2) Arsenal's reshuffle, Chelsea are back with a vengeance, and we hear about the ultimate minnow in this year's FA Cup!
Karen Carney might have been back from Strictly, but there weren't many quick-steps on the pitch at the Emirates on Saturday. Chloe and Rachel are reunited in the studio to look back on the first...Show More
3) Sacking season, the January transfer window opens and the WSL returns!
Eder, Rita – welcome to the WSL! Make sure to hold on tight to this merry-go-round here and get that seatbelt on. You're gonna need it.Chloe and Rachel are back from the Christmas break, although Rach...Show More
4) Aurora Galli on her ACL journey, hopes for 2026, and her dream to open a restaurant!
For our final episode of 2025, we’re joined by a player who we have wanted on the pod since the very beginning!Aurora Galli - otherwise known by her nickname Yaya - is one of the best personalities in...Show More
Aurora Galli on her ACL journey, hopes for 2026, and her dream to open a restaurant!
41:48 | Dec 30th, 2025
5) Upfront Wrapped 2025 & New Year’s Resolutions!
Chloe and Rachel are back at Upfront HQ for the final time this year! Which means it's time to relive everything we've loved about 2025. Agyemaaaaaaang!We discuss our favourite moments and most-loved ...Show More
6) Man United escape, West Ham miss their chance, and Bunny Shaw cannot be stopped
That’s it for the WSL in 2025! And we were treated to a couple of bangers this weekend to finish things off. Chloe and Rachel relive it all!Man United pulled off mission impossible against Spurs – alt...Show More
Man United escape, West Ham miss their chance, and Bunny Shaw cannot be stopped
48:30 | Dec 16th, 2025
7) Sophie Howard on life at Como, adapting to Serie A, and falling in love with football again
Chloe and Rachel chat to Scotland and FC Como centre-back Sophie Howard about life at what's been called “the most stylish football club in the world”.Sophie lifts the lid on the grit behind the glamo...Show More
8) Chelsea's unbeaten run comes to an end and Arsenal bounce back
Chelsea didn't have a chisel and hammer on Sunday to get through Everton and Courtney Brosnan... so THE RUN has come to an end!Chloe and Rachel react to a huge upset and the dodgy social media graphic...Show More
9) England waste no time against China, GK Barry, and a New Zealand listener seeks advice
The Lionesses celebrated their homecoming tour with a brutal 8-0 thrashing of China at Wembley... but not everyone in the aftermath has been entirely happy about it!Chloe and Rachel reflect on that an...Show More
10) Newcastle get Oxtoby, a dramatic NWSL Final, and England come home
The international break is back! Chloe and Rachel look ahead to the Lionesses' return to Wembley on Saturday night, featuring Hannah Hampton's newly-extended Ikea trophy cabinet.Elsewhere, we take a m...Show More