Nourishing Women Podcast
1) 5 Steps to Restore Your Fertility in the Next 90 Days
This is not your typical episode — in fact, it’s a powerful portion of a live training Victoria hosted recently, now re-shared as a podcast because the information is too good not to be heard. If you'...Show More
2) LIVE Training This Week Only: You've Never Heard Period Recovery Explained Like This!
Is your period missing, unpredictable, or barely hanging on? Are you doing everything right—eating more, exercising less, taking all the supplements—and still not ovulating? You're not broken. But you...Show More
3) 5 Signs Your Diet is Why You Can’t Get Pregnant
You’re eating healthy. You’re tracking ovulation. You’re doing everything right—and still not getting pregnant. What if the problem isn’t your supplements or your timing... What if it’s your relations...Show More
4) Why You Want More Estrogen, Not Less (For Active Women Trying to Get Pregnant)
If you’re an active woman with a missing or irregular period and you’ve been told your issue is “too much estrogen” or PCOS—this episode is your permission slip to think differently. Inside, I’m break...Show More
Why You Want More Estrogen, Not Less (For Active Women Trying to Get Pregnant)
16:55 | Sep 8th, 2025
5) Exactly What to Do with Uncomfortable Fullness in Period Recovery
Is it normal to feel so full it’s almost unbearable while working to get your period back? YES. And no—this isn’t a sign to stop. In this episode, I’m breaking down: Why fullness in recovery is unfa...Show More
6) Do I Have to Stop Exercising to Get My Period Back and Restore My Fertility?
If the thought of “giving up exercise” makes you panic, this episode is for you. Victoria unpacks the truth about movement, stress, and what your body is really asking for when your period disappears....Show More
Do I Have to Stop Exercising to Get My Period Back and Restore My Fertility?
21:28 | Aug 25th, 2025
7) Fit Women with Infertility, You Need to Listen to This
Are you the girl who never skips a workout—even when you're sick, exhausted, or stressed AF? This episode is for the high-achieving, fit, disciplined woman who’s doing everything right to be healthy.....Show More
8) If You’re at a Normal Weight, Do You Really Need to Eat More to Get Your Period Back?
Think you're “healthy” because you're at a normal weight—but your period is still missing? 😳 Let’s talk about why weight alone doesn’t equal fertility. In today’s episode, we break down why women wit...Show More
9) Men Need to Nourish Their Bodies for Sperm Quality and Fertility, Too! with Dr. Kelsey Duncan, ND
In this eye-opening episode, Victoria sits down with Dr. Kelsey Duncan, ND, to talk about something that’s not getting enough attention in fertility conversations: men's health. This one’s for the guy...Show More
10) The Red Meat Debate: Why You Should Be Eating Beef for Fertility
In this episode, we’re busting one of the biggest myths in the wellness world: that red meat is bad for you. Spoiler: it’s actually one of the most fertility-supportive foods you can eat. We’re talkin...Show More