Train Fight Recover Podcast
1) TFR Episode 017 Brett Bartholomew: Conscious Coaching
Brett Batholomew from Bartholomew Strength and author of Conscious Coaching joins us on the show today to talk about coaching, strength and conditioning, his writing, and other projects. In Conscious...Show More
2) TFR Episode 016 Aaron Zamzow: Fire Rescue Fitness
Aaron Zamzow has over 12 years of firefighting experience as an on-call paid firefighter in Golden Valley, Minnesota and is currently a career Firefighter/ EMT and Training Officer in Madison, Wiscons...Show More
3) TFR Episode 014 Jeff Nichols
Jeff Nichols joins us on the show to talk about the essentials of strength training and conditioning for tactical professionals. We were super stoked to have Jeff take the time to chat with us because...Show More
4) TFR Episode 015 Dr. Robin Orr
Today we speak with Dr. Orr about the tactical fitness field and his research on load carriage. Dr. Orr is one of the leading experts in fitness for tactical populations with experience training numer...Show More
5) TFR Episode 013 Ben Freakley: Ready.Set.Resilient
Ben Freakley is our guest today, and we will be discussing the roles of a performance psychologist and how he or she can use coaching techniques like mantras, visualization scripts, and breathing exer...Show More
6) TFR Episode 008 Major Donny Bigham: One Time Powerlifting
Bio - Major Donny Bigham is in his 23rd year as a member of the Armed Forces (Marines and Army). Bigham has served in every position in an infantry rifle company. He worked as the Strength and Conditi...Show More
7) TFR Episode 012 Bryan Fass: Fit Responder
Bryan Fass is a leading expert on public safety injury prevention and public safety fitness. As the president and founder of Fit Responder he works nationally with departments, corporations, state an...Show More
8) TFR Episode 010 Guy Leahy: Health Promotion Program Coordinator at Kirtland Air Force
Guy Leahy- B.S. Telecommunications/Film, M.Ed, Health Physical Education and Fitness, ACSM-CEP Guy Leahy is currently serving as the Health Promotion Program Coordinator at Kirtland Air Force Base in...Show More
9) TFR Episode 011 Dr. Theresa Larson (Dr.T): Movement Rx
Dr. Theresa Larson, DPT, is the owner and creator of the San Diego based Movement-Rx, which provides top notch comprehensive human performance, wellness, and PT services to tactical populations and th...Show More
10) TFR Episode 009 Tyler Christiansen: Tactical Strength and Conditioning (TSAC) Program Manager
Tyler Christiansen- B.S., CSCS, D*, TSAC-F Tyler Christiansen is a veteran soldier currently working as the Tactical Strength and Conditioning (TSAC) Program Manager at the National Strength and Cond...Show More