The Neuro Experience with Louisa Nicola Podcast
1) The Hidden Trimester That Determines Fertility | ft. Vida Delrahim and Ronit Menashe
I used to assume conception began at the first sign of pregnancy — until I learned about Trimester Zero. The 100-day window before conception may be the most powerful period in shaping your baby’s lif...Show More
2) The Hidden Toxins You’re Breathing Every Day (And Don’t Even Know It) | ft. Mike Feldstein
You think you’re living healthy—organic food, filtered water, supplements—but what about the air you breathe? In this episode, I sit down with disaster-recovery expert and Jaspr founder Mike Feldstein...Show More
3) This Everyday Food Could Save Your Heart | ft. Dr. Rupy Aujla
I used to think of fiber as just “good for digestion,” but it turns out this single nutrient can lower cholesterol as powerfully as a statin—and do so much more for your brain, gut, and longevity. I...Show More
4) How to Rebuild Your Body (and Hormones) After Burnout | ft. Samantha Christine
In your 30s, everything changes, and your fitness plan should too. In this episode of The Neuro Experience, I sit down with Sam Christine, mom of two, marathoner, macro coach, and creator of the EMPW...Show More
5) How Women Can Strengthen Their Hearts After Menopause | Dr. Jeremy London
Every 80 seconds, a woman dies from heart disease — yet most still think cancer is the bigger threat. In this minisode, I sit down with Dr. Jeremy London, board-certified cardiothoracic surgeon, to u...Show More
6) Why Testosterone is the Missing Link in Women’s Health | ft. Dr. Kelly Casperson
In this powerful episode, board-certified urologist Dr. Kelly Casperson exposes the gender bias in medicine and reveals why testosterone may be the missing link in women’s mood, motivation, and longev...Show More
7) Obesity Isn’t About Willpower—It’s In Your DNA | ft. Dr. Rocio Salas-Whalen
Can medications like Ozempic and Mounjaro actually do more than help you lose weight? This minisode features highlights from our full conversation, which premiered October 7th, 2025. Watch the full ep...Show More
8) How to Rebuild Your Body After 40 | ft. Dr. Stephanie Estima
Can strength training, sprinting, and nutrition truly transform women’s hormones, metabolism, and longevity? In this episode, Dr. Stephanie Estima — chiropractor, women’s health expert, and founder o...Show More
9) How GLP-1s Reduce Alzheimer’s and Cancer Risk | ft. Dr. Rocio Salas-Whalen
Can obesity, menopause, and even Alzheimer’s risk be transformed with one class of medications? Triple board-certified endocrinologist Dr. Rocio Salas-Whalen joins The Neuro Experience to unpack the s...Show More
10) 10 Things You Can Do to Prevent Alzheimer's | ft. Dr. Kellyann Niotis
In this episode of The Neuro Experience, I sit down with Dr. Kellyann Niotis—one of the first fellowship-trained preventive neurologists—to reveal how you can protect your brain long before symptoms o...Show More