Active Pause Podcast
1) Exploring mindful presence and embodiment with Andrew Rosenstock
Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experi...Show More
2) Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom
3) Embracing mindful connection & its transformational power
Serge Prengel and Bruce Nayowith explore the power of mindful human connections and their vital role in personal growth.
4) Andrea Ruhland: Autism & Mindful Parenting
Andrea's journey as a mother to a daughter on the autism spectrum. This heartfelt conversation conveys a down-to-earth sense of the complexities and rewards of mindful parenting.
5) What we mean by mindful engagement
Mindful engagement in everyday life involves being present in the moment. We become more present as we engage in what we do.
6) How we get more present & engaged in life
Art: SP Proactive mindfulness involves being aware of what prevents us from being present and engaged in what we do. It also takes understanding it and dealing with it. All of this has to do...Show More
7) Eric Wolterstorff: Transference as a central lever for healing & growth
Eric Wolterstorff discusses the complexities of transference and counter-transference in therapy, particularly in the context of trauma. He shares an experience that illustrates the powerful dynamics ...Show More
8) Julie Nelson: the dynamics of power in a spiritual community
Julie Nelson is a Zen teacher who has also thought and written about economics, gender, ethics, and ecology. In this conversation, we talk about something that is often bypassed in discussions about s...Show More
9) How de we engage with life?
We know that being more engaged in our lives is good, but we often struggle to do so. We can try to push ourselves to do that through sheer willpower, but that doesn’t usually work very well. Here...Show More
10) Steven C. Hayes: A process-based approach to therapy
Steve Hayes is a developer of Acceptance and Commitment Therapy (ACT). Here, we talk about going beyond the specifics of any given therapy, paying attention to what we want from the art and science of...Show More