The Mindful Minute

Mini Meditation: 10 Minutes to Less Stress

09:10 | Mar 9th

1 recommendation

Save this episode to have on hand for the stressful moments! You can get the background of this practice by listening to the full episode on March 5, 2020 {Like A Chicken With Her Head Cut Off}. This ...Show More


hummingbird95 recommended:Mar 14th

With everything going on right now (COVID-19) and the chaos, this helped me relax a lot.

dannyMar 14th

@hummingbird95 great idea.

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