The Athletic Development Show Podcast
1) Mike Young on Empowering Your Team & Exercise Fundamentals
Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 years of experience coaching dozens of NBA, MLB and NFL players, consulting for Rea...Show More
2) Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System
Dr Dom Condo joins us to talk about kicking lockdown addictions, building muscle whilst losing weight, refeed and cheat days, how to improve tendon and bone health, and supporting your immune system. ...Show More
Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System
46:25 | Nov 29th, 2021
3) Maddi Boyer on Water Skiing, Pilates & Physiotherapy
Maddi Boyer is a physiotherapist at Fortitude Health Co, who has expertise in S&C and clinical pilates, and is also a former Australian water skier. Durham and Maddi talk about her career in water ski...Show More
4) Harley Gray on Myotherapy & S&C
Harley Gray is a myotherapist and powerlifting coach who specialises in S&C, rehabilitation and nutrition. Harley and Durham chat about being a Quake world champion, the myotherapy industry and resear...Show More
5) Core Advantage Learnings - Marcus Cope Fitness Podcast
This episode is a little different. Durham was recently on the Marcus Cope Fitness Podcast to chat about some of his learnings and his experience entering into the athletic development industry. Note...Show More
6) Triple-A Movements: What Makes a Great Exercise
Durham chats about the biases towards confrontation and extreme positions and its impact on S&C, the differences between what makes an exercise good or bad, and our top movements we love at Core Advan...Show More
7) Training Variety & Running With Bree Filippone
Bree Filippone is a Personal Trainer & Exercise Scientist with years of industry experience in exercise rehabilitation, and sports performance. Bree has founded The HIIT Project, The Finishr and is al...Show More
8) Jacob Tober on How To Use Velocity Based Training
Jacob Tober is back and joins us to chat about all things Velocity Based Training! We cover some of the key concepts in VBT, how you can easily implement VBT in your training, and our new velocity bas...Show More
9) Breath Work & Programming Systems With James Cheers
James Cheers joins us on the show to chat about starting Peninsula Sports Performance right before COVID, exercise programming systems, the impact of breath work and giving feedback. Notes mentioned i...Show More
10) Rach Brewster on the Division I College Experience
Rach Brewster is a WNBL player at the Melbourne Boomers, a Utah State University graduate, and coach at Core Advantage. Rach and Durham chat about her experience in at Utah State, her knee injury, the...Show More