The 7 Best Mark Groves Podcast Episodes
1) Kate Horsman - Trusting Your Body
In this episode, Kate Horsman shares her personal story with an eating disorder. Kate shares her ‘fall into grace’ as she left the harsh, competitive world of ballet and made her way throu...Show More
2) #334: How to Show Up, Even if You’re Afraid
In this episode, I’m talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalence...Show More
3) #328: The Hidden Consciousness of Water with Tracy Duhs
In this episode, I welcome Water Expert Tracy Duhs to the show. We explore the fascinating world of water and its impact on our health, in a way you’ve likely never heard it talked about before. Tracy...Show More
4) Are You Real at Work? with Matt Corker
Matt Corker is a CEO, MBA and ’a magician of human experience’, this week he joins me to discuss all things leadership and business. We discuss Matt’s latest venture The Corker Co, a...Show More
5) Selina Gray - What Masks Do You Wear?
Selina Gray is an epic friend of mine who opens up on her journey to dropping the mask. Selina grew up with that feeling of being “not enough” due to both her mother’s criticism as well as not feeling...Show More
6) The Angry Therapist - Finding Healthy Love
John Kim (aka The Angry Therapist) has made his mark on Instagram, sharing authentic, raw and unfiltered views on life, love and everything in-between. This week I was honored to discuss his approach ...Show More
7) Samantha Skelly - Meeting Our Pain With Love
Sam Skelly is a dear friend of mine that has truly changed lives with her work on loving ourselves, loving our bodies and using breathwork to meet our pain with love. Whatever pain you might be experi...Show More
8) #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health
In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness too...Show More
9) #445: What Life Is Trying To Teach You
In this solo episode, I dive into the messy magic of self-discovery and what it really means to show up as your full, authentic self—even if that means not everyone likes you. We talk nervous systems,...Show More
10) #444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, em...Show More