This Naked Mind Podcast
1) EP 480: Reader Question - What is the correlation between alcohol and anxiety?
It is common to battle with anxious feelings after a night of drinking - but is there really a correlation between alcohol and anxiety? Take a journey with Annie as she explains the chemical reaction ...Show More
2) From Cravings to Curiosity | Alcohol Freedom Coaching | E851
What if cravings and emotions weren’t problems to fight but signals to listen to? That’s exactly what Jody and Lauren explore in their coaching sessions with Coach Cole. Jody asks the honest question ...Show More
3) Parenting, Anxiety, and the Power of Asking Why | Where Are They Now | E850
Are you struggling with learning how to cope as a special needs parent when alcohol has been your go-to for years? Amy once felt the same way—thinking wine was the only way to take the edge off. But d...Show More
4) How To Overcome The Inner Voice That Tells You To Drink | Alcohol Freedom Coaching | E849
Are you struggling to silence the inner voice that gives you a "permission slip" to drink? In this episode, Coaches Haley and Soraya offer an inside look at the breakthroughs, support, and compassion ...Show More
5) From Weekend Warrior To Alcohol-Free | Michael’s Naked Life | E848
What if the thing holding you back from feeling better was so normal you couldn't even see it? Michael spent years as a weekend drinker—never missing work, rarely getting truly hungover, and thinking ...Show More
6) Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847
Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847 Why can’t I quit drinking after so many tries? It’s a question so many of us have asked, and in this episode, Leslie and Phill...Show More
7) How Quitting Alcohol Unlocks Creativity and Changes Everything | Samuel's Naked Life | E846
What happens when quitting drinking saves your life but ruins your marriage? Samuel thought stopping drinking would fix everything, but it actually revealed that his relationship couldn't survive th...Show More
8) What To Do When The Emotions Hit After You Quit Drinking | Alcohol Freedom Coaching | E845
What To Do When The Emotions Hit After You Quit Drinking | Alcohol Freedom Coaching | E845 Trigger Warning: The topics discussed in this episode, particularly in the second half, involve sensitive su...Show More
9) How Quitting Alcohol Led Amy to Rediscover Herself | Amy’s Naked Life | E844
Have you ever felt guilty about missing precious memories because of alcohol? Amy's journey began in sixth grade in a family where alcohol was simply part of every gathering. Years later, when her kid...Show More
10) The Ripple Effect of Quitting Drinking | Meet Our Coaches | E843
The Ripple Effect of Quitting Drinking | Meet Our Coaches | E843 The ripple effect of quitting drinking—what if it reaches far beyond one empty glass? Coach Pam speaks with TNM Alcohol Freedom Guides...Show More