The Varg Freeborn Podcast
1) Authenticity in Our Stories
Just a quick episode talking about developing authenticity in the stories we tell ourselves, and how to achieve our vision with genuine intent
2) Episode 35: Is it REALLY alright to smack people for verbal offense?
A recent celebrity event has brought out a chorus of responses that I simply disagree with. This is a quick and dirty episode on that topic.
3) 34: A Client Interviews Me: Daniel Shaw talks about Strength and Fitness with me
In this episode I get the unique experience of letting one of my strength and fitness clients interview me a little about as we talk about his progress and some great details about programming and str...Show More
34: A Client Interviews Me: Daniel Shaw talks about Strength and Fitness with me
40:35 | Aug 10th, 2020
4) 33: My Remote Coaching Program and why barbell training ticks me off
In this episode I talk specifically about my remote coaching program for strength and fitness conditioning, including the introduction of my new program Team JACKED, a super affordable team-based way ...Show More
5) 32: AAR with Students from the Alliance CQB Force on Force class
This episode is a live after action review with multiple students that attended my Force on Force CQB course at the Alliance Police Facility shoothouse May 16-17. We talk in depth about some of the ta...Show More
6) 31: Client Interview with Johnny on Training specificity, component training, general preparedness
In this episode I sit down with one of the clients of my remote fitness coaching program. Johnny has achieved some phenomenal results in a few short months, and that was after him training at a very h...Show More
7) 30: It's easier to prepare for the fight that lasts 7 seconds, than for the one that lasts 7 weeks
In this episode I break my silence about COVID 2020 and talk about what I see happening. In particular, I take a look at the qualities we work to build on the range and in the gym, and how those same ...Show More
8) 29: Aimee Langdon and Kaitlyn Bauer
In this episode I sit down with two of my favorite girls in fitness, Aimee Langdon and Kaitlyn Bauer to talk about fitness, coaching, nutrition, career advice and much more. Aimee is a Crossfit coach ...Show More
9) 28: Jeff Gonzales, Trident Concepts
In this episode I sit down with Jeff Gonzales, Navy SEAL and owner of Trident Concepts. We got really into some deep dives about topics ranging from fitness, injuries, dealing with personal adversity ...Show More
10) 27: Greg Everett, Catalyst Athletics
This episode I sit down with Greg Everett of Catalyst Athletics, one of the most well known American weightlifting coaches and the creator of the largest library of Olympic weightlifting knowledge eve...Show More