Tuesday Toolbox ACA Podcast
1) Jennifer ACA
Jennifer ACA talks about recognizing the critical parent's voice, and how ACA recovery helped her to raise awareness and find healthy self parenting models for her recovery.
2) Michael ACA
Michael ACA talks about repeating patters of family dysfunction in relationships, how he found hope in ACA rooms, and accepting powerlessness (Step 1) to start healing.
3) Rusty ACA
Rusty ACA talks about gentle, loving self reparenting tools and how he continues to develop a trusting relationship with his internal family system.
4) Carissa ACA
Carissa talks about recovering in ACA, how she used the tools to reshape her career and romantic relationship.
5) Kai ACA
Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.
6) Claire ACA
Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.
7) Emily ACA
Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.
8) Franco ACA
Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.
9) Lisa Aca_mixdown
Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.
10) B ACA
B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.