Tuesday Toolbox ACA Podcast
1) Kai ACA
Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.
2) Claire ACA
Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.
3) Emily ACA
Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.
4) Franco ACA
Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.
5) Lisa Aca_mixdown
Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.
6) B ACA
B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.
7) John ACA
John talks about growing up in an alcoholic family, self-love, and service as an expression of love.
8) Allyson Aca
Allyson talks about steady recovery and forming a new kind of relationship with her family of origin.
9) Heather Aca
Heather talks about growing up in a dysfunctional family, her healing process, how she re-parents herself, and self-care.
10) Ann
Ann talks about slowing down as a recovery tool.