The Perfectionism Project Podcast
1) Ep 165: 5 Practical Tips To Stop Being A People Pleaser
When we’re people pleasing, we’re lying. It’s hard to hear - but it’s true! While people pleasing can feel like a selfless and noble act of love, it’s really just a strategy we use to avoid discomfort...Show More
2) Ep 580: Owning Your Creative Process + Why It's Ok If It's Very Messy
As an entrepreneur, you are creating something that didn't exist before. Which means you're creative - whether you want to admit it or not. So what should your creative process look like? And what if ...Show More
3) Ep 579: Identifying A Trajectory Mismatch So You Can Get On Track To Your Goals
If you want to achieve things in your business that you've never achieved before, you want to listen to this episode. Tune in to hear me talk about what a Trajectory Mismatch is, how it can stop you f...Show More
4) Ep 578: Overcoming New Year Delay
This year I didn't get the 'fresh start' to the year that I'd hoped for. In case you didn't either, I'm sharing a concept called New Year Delay and how to overcome a bad start to the new year. Whether...Show More
5) Ep 577: What To Work On When You Have Limited Business Time
If you have a limited amount of time each week to work on your business, what's the most productive thing to do with your time? And how do you avoid feeling so much pressure to pick the right thing th...Show More
6) Ep 576: Creating The Freedom To Be The Real You
When I started my business, what I craved more than anything was the freedom to be the real me, the freedom to express myself and the freedom to grow. In this episode, I'm sharing my thoughts on freed...Show More
7) Ep 575: The Value of Coaching Even When You're 'Not Working On Your Business'
In this episode I'm sharing a lesson that I had to learn the hard way. If you've got a big life change coming up - whether it's having a child (or two), moving across the country, starting a new job o...Show More
Ep 575: The Value of Coaching Even When You're 'Not Working On Your Business'
27:36 | Dec 28th, 2025
8) Ep 574: Why You Don't Need Your Spouse To Believe In Your Business More Than They Do
If your partner doesn't fully believe in your business yet, or keeps suggesting it's time to "get a job", this episode is for you. In this episode, I'm sharing what it looks like to hold space for you...Show More
Ep 574: Why You Don't Need Your Spouse To Believe In Your Business More Than They Do
22:00 | Dec 24th, 2025
9) Ep 573: What Got You Here *Will* Get You There
You might have heard the saying "what got you here WON'T get you there" when it comes to growing your business. But this saying, when interpreted by a perfectionist brain, will likely have you doing t...Show More
10) Ep 572: How To Use An Annual Forecast To Create The Year You Want
Before you set your goals for the coming year, you want to do an Annual Forecast. Doing an Annual Forecast will ensure that you're in a mindset that will have you set the right goal for your business ...Show More