Systema For Life Podcast
1) Episode 144: Ryo Onishi - the Power of Systema
This episode sees the return of Ryo Onishi (Systema Japan) to the podcast, with an engaging discussion of developing real power in Systema. As usual, Ryo brings practicality and a healthy perspective ...Show More
2) Episode 143: Edgars Cakuls
This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls.In this second appearance on the show, Edgars reflects on ideas and concepts shared during...Show More
3) Episode 142: On Optimization
Hullo, Friends. After an 8-week sabbatical, Systema For Life returns this month with a broad discussion on the subject of focus, attention, and the attempt to "optimize" your daily training and life r...Show More
4) Episode 141: On Internal and External Work, with Jan Bloem
This week, another fascinating conversation with prolific movement scientist, neuroscientist, and martial artist Jan Bloem.As we learned during our first conversation last year (see episode 124), Jan ...Show More
5) Episode 140: Tim Anderson
This week, a deep dive into the world of Original Strength - a system of natural movement and neurological "resetting" created by company founder, personal trainer, and physical educator Tim Anderson....Show More
6) Episode 139: Gabe Stern
This week, a dive into the world of martial arts, medicine and holistic health - with impassioned Systema student and Doctor of Chinese Medicine Gabriel Stern.On the medical side, Gabe was a trained E...Show More
7) Episode 138: Greg McKeown
This week, a rare hour with bestselling author, speaker, and leadership specialist Greg McKeown. Greg is the author of the best-selling Essentialism: the Disciplined Pursuit of Less (2014), and the n...Show More
8) Episode 137: Al McLuckie
This week, an enlightening conversation with veteran Systema, Filipino Martial Arts Instructor Al McLuckie. Al has over five decades of experience in arts ranging from Western Boxing and Kempo Karat...Show More
9) Episode 136: Martin Wheeler (Special Episode)
This week, a brief chat with Senior Systema Instructor Martin Wheeler, following his recent Redwoods Systema Camp in California, and foreshadowing his 4-day Masterclass events in Los Angeles and Ralei...Show More
10) Episode 135: On Discerning the Truth
This week, another engaging conversation with author, podcaster, and expert health and wellness coach, Howard Jacobson. Here, we get into the tricky question of how to discern truth from falsehood, r...Show More