#475 Q&A: Biggest things that contribute to my health, does caffeine age the brain, can you make up for lost sleep and more

Siim Land Podcast ›

47:47 | Oct 18th

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Does exercise increase inflammation03:03 Melatonin megadosing research04:23 NOVOS vs...Show More