TheHealthHub Podcast
1) Breathe, Digest, Thrive The Ayurvedic Path to Long Life With Dr. John Douillard
In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard. Dr. Douill...Show More
2) Listening Through Movement: How to Reconnect, Regulate, and Heal with Rachel Robertson
In this episode we speak with Rachel Robertson about the power of movement. Rachel is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitati...Show More
3) The Healing Circuit: How Your Vagus Nerve Calms Inflammation With Dr. Kevin Tracey
In this episode my guest is Dr. Kevin J. Tracey and we are discussing one of the most fascinating and revolutionary discoveries in modern medicine â the link between the vagus nerve, the inflammatory ...Show More
4) From Whole30 to Carnivore: A 60-Day Nutrition Experiment With Andrea Ayesta
In this episode we discuss a very interesting self-experiment in nutrition with my guest Andres Ayesta. Andreas put himself through a 60-day dietary challengeâstarting with a Whole30, focused on whol...Show More
5) Finding Colour After Darkness with Karen Goslin
In this episode my guest is Karen Goslin, author of Yellow Paint: Learning to Live Againâa powerful memoir about navigating loss, grief, and the often messy, beautiful process of rediscovering life af...Show More
6) The Future of Personalized Health Through Functional Blood Work Kristin Grayce McGary
In this episode we speak with Kristin Grayce McGary (LAc., MAc., CFMPÂŽ, CST-T, CLP) and explore functional blood workâa deeper, more holistic way of interpreting lab results. Instead of just looking f...Show More
7) Understanding EMFs: Risks, Research, and Practical Protection With Arthur Menard
In this episode we discuss what EMFs are, how they may affect the body, and most importantly, what we can do to protect ourselves. Our guest is Arthur Menard. Arthur is a Forbes 30 Under 30 entrepre...Show More
8) Breaking Barriers In Healthcare: Making Ear Care Safe, Fast And Accessible With Sahil Diwan
In this episode we are diving into the surprisingly fascinating world of cerumen, the scientific name for earwax. We'll explore its protective role, why some people produce more than others, and what ...Show More
9) Youth Development and Leadership With Rafael McMaster
In this episode we are talking with Raphael McMaster about why itâs so important to be proactive about our childrenâs mental healthâand how this early support helps them grow into caring, connected in...Show More
10) Glow Smarter: Tackling Infammaging With Science & Skincare With Dr. Ebru Karpuzoglu
In this episdode weâre zooming in on your skin â not just the surface glow, but whatâs really happening beneath the surface. Weâre talking aboutn skincare, skin health, and the science behind a buzzwo...Show More