3 in 30 Takeaways for Moms Podcast
1) 464: What If Your Home Could Be Your Parenting Partner? // Jan Odesanya
I stood at the stove the other night, and in the span of ten minutes, I was asked where the charger was, where the batteries are kept, and where the headphones went. And I thought, why am I the only p...Show More
2) 463: What If Your Only New Year Goal Was to Let Go of the Shoulds?
I recently sat down to reflect on 2025, and I was honestly shocked by how much lighter my life feels now compared to just a few years ago. I'm not talking about having less to do. I'm talking about re...Show More
3) 462: 3 Questions to Help You Grow This Year in Ways That Matter Most to You
A few years ago, I was sitting in a coffee shop feeling completely overwhelmed by all the things I thought I should be doing better—as a mom, as a wife, in my work, in every area of my life. My brain ...Show More
4) 461: "I Hate You, Mom" — How to Respond When Holiday Stress Brings Big Emotions
It's mid-December, everyone's running on fumes, and your child just screamed "I hate you." And even though you know it's the exhaustion talking, it still stings because you're killing yourself to make...Show More
461: "I Hate You, Mom" — How to Respond When Holiday Stress Brings Big Emotions
32:48 | Dec 22nd, 2025
5) 460: Embracing Winter: How to Thrive through the Season // Jamie Gines
As the days get shorter and the cold settles in, I can feel the pull to just hunker down and survive until spring, and I have to consciously choose not to give in to it. Maybe your winter is the li...Show More
6) 459: How to Feel Like Yourself During the Holidays (Instead of the Dysregulated Version You Don't Recognize) // Alyssa Blask Campbell
It's December, and if you've been feeling like you're running on fumes, snapping at your kids over the smallest things, or desperately craving a dark room where nobody needs anything from you—you're n...Show More
7) 458: Three Simple Phrases Your Kids Need to Hear from You // Eli Harwood
You know that sting in your chest when one of your kids says "I hate you" or slams their door in anger? Every instinct in you wants to smooth it over, to fix it, to make them not be mad at you anymore...Show More
8) 457: Three Ways to Recover from Mom Burnout
You know that feeling when you're completely tapped out—when you can't give one more ounce of yourself to anyone, including you? That's not just exhaustion. That's burnout. And it doesn't mean you're ...Show More
9) 456: Your Brain Isn’t Broken. It’s Busy! ADHD Strategies for the Holidays // Amy Marie Hann
Managing ADHD during the holidays takes more than willpower—it takes understanding your brain and planning around it with compassion. When I started researching ADHD to help one of my kids, I didn’t e...Show More
10) 455: How to Understand the Dad in Your House (and Yourself) a Little Better // Glen Henry
When I think about the kind of parent I want to be, I often think about my dad—steady, grounding, and always there. His quiet consistency has shaped so much of how I show up for my own children. And t...Show More