Practicing Human Podcast
1) Letting Go of Who You Were
In this episode, we discuss why sometimes you have to lose everything to become who you truly are. To join Opening The Heart, click here: https://corymuscara.com/heart-podcast/
2) Reflections on my 36th Birthday
In this episode, I share some reflections from 15 years of teaching on my 36th birthday.
3) How Letting Go Happens
In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on." To join the Opening The Heart course, click here: https://corymuscara.com/...Show More
4) Finding Your Inner Compass
In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action. Opening The Heart: https://corymuscara.com/heart-podcast/
5) How to Release Emotions and Pain
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it. To learn more about th...Show More
6) The Walls Around Our Heart
In this episode, we dissect the Rumi quote, "Your task is not to seek for love, but merely to seek and find all the barriers you have built against it, and embrace them." To join opening the heart, cl...Show More
7) Update: Opening the Heart
In this episode, we discuss my deep journey and inner shift with self-love and heart-opening practices (the journey that led me to propose to my wife) and how it connects to the re-launch of my 8-week...Show More
8) I'm Scared Everything Will Fall Apart
In this episode, we discuss why truth and clarity can be so confronting, and why shouldn't abandon your inner knowing just because it threatens a life you built on fear and control If you're navigatin...Show More
9) The Value of Being Fed-Up With Yourself
In this episode, we discuss how to create change from a place of love and curiosity, rather than shame and disgust. While also honoring the initial disgust response that makes you WANT to change.
10) The Spiritual Waiting Room
In this episode, we discuss what do when you no longer know what to do. If you want support through this transition, join the 30-day course here.