A Teaspoon of Healing Podcast
1) Make Fear Your Ally - With Guryan Tighe
Fear is something we avoid experiencing and talking about, but it has so much to teach us. My guest on this episode is Guryan Tighe, leadership coach, workshop facilitator, and communications strategi...Show More
2) A Teaspoon of Healing: With Jim Gelcer
This episode features an interview with and tracks by Jim Gelcer, jazz drummer, musician, singer, composer and producer. We chat about his background and talk about how music and other art forms can ...Show More
3) Pet Wellness With Toni Shelaske
In this episode, I talk to my guest, independent pet store owner and advocate Toni Shelaske about wellness for our dogs and cats. We discuss the benefits of getting a pet from a rescue organization, d...Show More
4) Music: A Treat for the Ears and Therapy for the Soul With David “Vito” Gregoli
Music is not only a treat for your ears, but it can also be therapy for the soul. Many of us have memories that are unlocked when we hear one of our favorite tunes. My guest on this episode is Davi...Show More
Music: A Treat for the Ears and Therapy for the Soul With David “Vito” Gregoli
43:42 | May 22nd, 2025
5) Dual-Brain Psychology With Fredric Schiffer, MD
My guest on this episode is Fredric Schiffer, MD, psychiatrist, assistant professor at Harvard, and author. Many psychiatric issues and addictions stem from past traumas. Dr. Schiffer has researche...Show More
6) Dual-Brain Psychology With Frederic Schiffer, MD
My guest on this episode is Frederic Schiffer, MD, psychiatrist, assistant professor at Harvard, and author Many psychiatric issues and addictions stem from past traumas. Dr. Schiffer has researche...Show More
7) Banish Brain Fog With Nutrition and Lifestyle
Brain fog is something that affects a lot of us. Brain fog includes feelings of confusion, forgetfulness, loss of focus and a lack of mental clarity. While there are many potential root causes of brai...Show More
8) Staying Safe in the Hospital With Dr. Julie Siemers
Did you know that medical error is a leading cause of death in the United States? In this episode, you will learn some tips on how to protect the health and safety of yourself or your loved ones durin...Show More
9) Heal Your Relationship With Food and Your Body
Do you struggle with emotional eating or a negative body image? Are you working toward a healthy lifestyle but feel at odds with food and your body? Learn how to embrace your body and find freedom ...Show More
10) Sensitivity is a Strength
Why is sensitivity a strength? If you're a highly sensitive person (HSP), you have an enormous amount of empathy for others, heightened perception and intuition, and feel things deeply. You're probabl...Show More