60 Mindful Minutes Podcast
1) EP232: Mastering Your Thoughts with Thomas Sterner
Reflect back on the last hour of your thinking and consider how many of those thoughts you created on purpose. If you’re like most of us, you’ll likely see that much of your thinking gets produced wit...Show More
2) EP300: Be A Lifelong Learner: 60 Mindful Minutes Finale
This is my last episode of the 60 Mindful Minutes podcast. I’m tremendously proud of what I’ve created and so honored that you’ve listened, some of you since the very beginning. Learning has been our ...Show More
3) EP296: “Four Thousand Weeks” with Cheryl K. Johnson
Author Cheryl K. Johnson joins us to discuss one of her favorite books, Four Thousand Weeks by Oliver Burkeman. Guest Bio Cheryl was a research director for nearly twenty years until boxing training...Show More
4) EP295: “Illusions” with John Strelecky
Frequent guest John Strelecky joins us to discuss one of his favorite books, Illusions: The Adventures of a Reluctant Messiah by Richard Bach. Guest Bio John Strelecky is the #1 Bestselling inspirat...Show More
5) EP294: “The Creative Act” with Carrie Contey
Frequent guest Carrie Contey joins us to discuss one of her favorite books, The Creative Act: A Way of Being by Rick Rubin. Guest Bio Carrie Contey, Ph.D. is an internationally recognized coach, aut...Show More
6) EP293: Love Where You Live with Melody Warnick
Science tells us that feeling a sense of "home" where we live has huge positive benefits to our health and wellbeing. In her book, This Is Where You Belong: Finding Home Wherever You Are, author Melod...Show More
7) EP290: Your Own Hero’s Journey with Ben Katt
Imagine you’ve come to a point in your life that feels like a fork in the road; one direction things stay the same, and in the other, you change things dramatically. For Ben Katt, this “second half” o...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) EP289: Have a Leap Year with Gay Hendricks
Gay Hendricks returns for his third visit to 60 Mindful Minutes, this time to share key insights from his new book, Your Big Leap Year: A Year to Manifest Your Next-Level Life. What if 2024 is the yea...Show More
9) EP288: How to Open to Life with Nate Klemp
Uncover the transformative power of expanding our minds amidst endless life's stressors and distractions. Nate Klemp, author of Open: Living with an Expansive Mind in a Distracted World, joins us to ...Show More
10) EP287: Six Ingredients for Love with Sara Nasserzadeh
Dr. Sara Nasserzadeh shares insights from her book, Love by Design, offering a new Emergent Love Model for modern relationships. This revolutionary approach, born from extensive research and global co...Show More