Better Faster Podcast
1) NSCA Florida State Clinic Recap & Patient Case
BV recaps the NSCA Florida State Clinic and Josh recaps a recent case he referred out. Turtlebox Bluetooth Speaker - Loud. Outdoor. Audio. Check them out at Turtleboxaudio.com and use code GRIT for a...Show More
2) Josh is Doing an Ironman (Maybe)
Josh (@joshjeffery5) has started training for Ironman Maryland or Ironman Chattanooga, or nothing...whatever. Turtlebox Bluetooth Speaker - Loud. Outdoor. Audio. Check them out at Turtleboxaudio.com ...Show More
3) Football & Head Injuries
The guys weigh in on Tua Tagovailoa's recent concussion (mTBI), the NFL's concussion protocols, kids playing football and more! Turtlebox Bluetooth Speaker - Loud. Outdoor. Audio. Check them out at T...Show More
4) Why Do My Vegan Friends Keep Getting Injured?
Thank you so much for tuning in for another episode of Better Faster Podcast. In this episode we welcome Vertex Performance Training's nutritionist Kristin Drafts (@coach.kristin.drafts) to discuss ve...Show More
5) Is Getting Board Certified Worth It?
In this episode the guys discuss pros and cons of getting board certified in orthopedics and/or sports (OCS, SCS). They also give their thoughts on coaching barbell movements with PVC pipes. Turtlebox...Show More
6) Overhead Athlete Assessment & Treatment
Have you ever wondered why PTs hate the sleeper stretch? Find out on this episode. Dr. Mara (@marasportsphysio) is back with some clinical pearls regarding assessing and treating the overhead athlete...Show More
7) Pelvic Floor + Ortho + Neuro: Staying well-rounded with Dr. Aimee Shelton
In this episode, Josh (@joshjeffery5) sits down with Vertex's own Dr. Aimee Shelton (@ironladycoach). They chat about a recent pelvic health case of Aimee's that was very complex and involved blending...Show More
8) Easy Strength Review
Brandon (@bvthept) recaps his thoughts and experience after completing Dan John's Easy Strength Program. It's so easy, you won't do it. The 40-Workout Strength Challenge www.t-nation.com/training/the...Show More
9) CrossFit Games Recap
Josh (@joshjeffery5) is back from the 2022 CrossFit Games. In this episode we talk about what it's truly like to be a coach at The Games as it relates to logistics, strategy, and the stress around el...Show More
10) Dr. Tyler Lile, DC
Tyler Lile (@tylerlile22) is a chiropractor who joins us to discuss the chiropractic profession as well as similarities and differences between PT and chiro. MedBridge Use the discount code BETTERFAST...Show More