Refactor Your Body Podcast
1) 15 — Ben Lesh of Google / RxJS
Ben Lesh joins us and discusses RxJS, Observables, and all about his HUGE fitness transformation.
2) 14 — Scott Tolinski of Level Up Tutorials
Scott Tolinski joins the show to discuss how he got into coding and how he trains as a Bboy.
3) 13 — Nader Dabit of AWS Mobile
Nader shares how he got started coding and how he manages his fitness and nutrition even though he travels a lot for work.
4) 12 — Joe Previte of Digital Air Strike
Joe Previte joins us to talk about how he stumbled into coding with freeCodeCamp and how he got into fitness.
5) 11 — ✈️ Keeping up your fitness while traveling
Emily Freeman joins us this week as we discuss maintaining your fitness while traveling.
6) 10 — 💪 Scaling Inverted Rows
In this episode, we answer a question from Dan Wagner, a member of our Slack community, about scaling inverted rows.
7) 9 — Preventing boredom with your diet
In this episode, we answer a question from Chris Myers on Twitter about hitting your macros but preventing boredom with eating the same thing over and over again.
8) 8 — How to start and stay consistent 💪
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!
9) 007 — 🍌🥕 A poorly titled Nutrition episode
Emily Freeman joins our panel as we discuss nutrition — cheat meals, what diets we do, what to look for in research, and more.
10) 006 — 🏋️ Gym Etiquette
Uh oh! Thad gets in trouble at the gym, plus some discussion on gym etiquette and the utter brand loyalty of Crossfitters to Reebok.