Spirit of EQ Podcast
1) The Role of EQ and Mindset in Sales with Steve Goodner of EQFit
If you’re looking to sell more effectively, communicate more powerfully, and grow your business without sacrificing your soul, this episode is for you.I had the pleasure of sitting down with Steve Goo...Show More
2) Healthcare, EQ and the EQ Zone with Dr. Mickey Liebowitz
If you’re a healthcare provider, patient, or just interested in the role of empathy and self-awareness in medicine, you won't want to miss this episode.I'm thrilled to be joined once again by Dr. Mick...Show More
3) Jess Jensen’s Guide to Personal Branding and Self-Reflection
If you’re ready to rethink what your brand says about you and how it can fuel your next chapter, this is the conversation you need to hear.We welcome Jess Jensen from Co-pilot Communications, a female...Show More
4) Taking Life for Granted: Cultivating Gratitude and Presence
We look into the often-overlooked “disease” of taking things for granted. Reflecting on personal stories of loss, transformation, and the unexpected challenges life throws our way, we explore how grat...Show More
5) On Our Minds - Social Media, Humor, and Empathy: The Emotional Cost of Chasing Attention
Here's what's been on our minds lately. We explore the importance of knowing your strengths—or your "wheelhouse"—and the courage it takes to stay true to what you do best, even when outside pressure t...Show More
6) Why Burnout Is Everywhere with Elizabeth Wangugi
Elizabeth Wangugi shares eye-opening statistics—like how 77% of employees, including executives, report feeling burned out—and offers her unique perspective on why burnout is more than just a workplac...Show More
7) Why Intrinsic Motivation Is Key to Self-Discovery and Personal Growth
I want to talk about what I believe is one of the most vital—and often overlooked—aspects of personal growth: intrinsic motivation. I’ll be sharing some real examples from my own life to help unpack t...Show More
8) Building Bridges in Divisive Times: Insights from Political Consultant and Entrepreneur Scott Sweitzer
Working Across Differences in Politics: "I can work with people, and still it goes back to what we were saying earlier. I can work with people and still disagree with them on things, but maybe I need ...Show More
9) Why Healing From Trauma Isn’t Just About Moving On
I’m joined once again by Dr. Ken Yeager for an honest and insightful conversation about healing from trauma. And why it’s so much more than just “moving on.” As a journalist and trauma survivor myself...Show More
10) Mental Triggers and Activators: Rewiring Your Brain With Emotional Intelligence
Triggers and Activators Are More Than Buzzwords: We clarify that “triggers” (or “activators”) are events that alter our nervous system, often deeply rooted in past traumas, not just everyday disappoin...Show More