Optimised Self

36: Anthony Ducker-Personal Trainer and MMA enthusiast.

Optimised Self ›

28:48 | May 11th, 2023

Anthony shares his story with body image and being over 130kg to losing arounf 50kg. He discusses his MMA and BJJ life, injuries and role models.



Recommendations

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up