The Exam Room by the Physicians Committee Podcast
1) Gut Health: The Truth About Low-Carb Diets | Dr. Will Bulsiewicz
Are low-carb diets good or bad for your gut health? In this episode of The Exam Room Podcast, Chuck Carroll is joined by gastroenterologist and gut health expert Dr. Will Bulsiewicz to explore how cu...Show More
2) How to Lower Cholesterol Naturally with Food | Dr. Michael Greger
Can you really lower cholesterol with food? Dr. Michael Greger joins Chuck Carroll on The Exam Room Podcast to reveal the simple, science-backed foods and spices that can drive LDL cholesterol downâwi...Show More
3) Breast Cancer: 6 Ways Every Woman Can Lower Risk | Dr. Kristi Funk
Breast cancer prevention is possible, and the latest science is showing exactly how. On this episode of The Exam Room Podcast, host Chuck Carroll sits down with leading breast cancer surgeon Dr. Krist...Show More
4) Eating to Beat Cancer: What to Know | Dr. Urvi Shah
What if food could help you fight cancer? New research suggests that diet can play a role in improving outcomes for cancer patients, even slowing the progression of the disease. And Dr. Urvi Shah is l...Show More
5) Potatoes and Weight Loss: Surprising Research | Dr. Hana Kahleova
There is no reason to fear potatoes ... even if you have diabetes or want to lose weight. Dr. Hana Kahleova breaks down the latest research on this humble tuber, busting myths and making the case for ...Show More
6) Ancient Wisdom for Modern Health: Age Like a Yogi | Victoria Moran
What if the secret to aging well isnât just what you eat, but how you take care of your body and soul? Victoria Moran grew up as a "fat kid" and struggled with obesity and overeating. But when she sta...Show More
7) Senior Health: How To Age Well After 65 | Dr. Neal Barnard
Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age well. Â In this empowering episode, Dr. Neal Barnard joins Chuck Carroll to...Show More
8) 74-Year-Old Has Never Eaten Meat: What's Mark Huberman's Secret?
How long have you been plant-based? Chances are, not as long as Mark Huberman. The director of the National Health Association has spent his entire 74 years as a vegan. And his health has never been b...Show More
9) How To Stop Eating Like Trash and Feel Better | Dr. Neal Barnard
Tired. Bloated. Stuck in the cycle of âIâll start next week.â Quitting junk food sounds simple, but in practice itâs one of the hardest habits to break. Â Dr. Neal Barnard from the Physicians Committe...Show More
10) How I Lost 150 Pounds: Breaking Free From Food Addiction & Binge Eating
What does it take to break free from food addiction and binge eating? Tania Lyon knows firsthand. For decades, she struggled with morbid obesity, disordered eating, and the cycle of restriction and re...Show More